Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor a clean, balanced lunch featuring lean grilled chicken breast paired with nutrient-dense quinoa and a vibrant side of steamed broccoli. This dish offers a harmonious blend of high-quality protein, moderate complex carbohydrates, and minimal fat, making it both satisfying and supportive of your health goals.

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NUTRITION

315kcal
Protein
38.7g
Fat
5.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Steamed Broccoli

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and a squeeze of lemon or your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until it reaches an internal temperature of 165°F.

  • 4

    While the chicken cooks, prepare the quinoa according to package instructions or heat pre-cooked quinoa.

  • 5

    Steam the broccoli until tender yet still vibrant, about 4-5 minutes.

  • 6

    Plate the grilled chicken alongside quinoa and steamed broccoli. Serve warm for a balanced, wholesome meal.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor a clean, balanced lunch featuring lean grilled chicken breast paired with nutrient-dense quinoa and a vibrant side of steamed broccoli. This dish offers a harmonious blend of high-quality protein, moderate complex carbohydrates, and minimal fat, making it both satisfying and supportive of your health goals.

NUTRITION

315kcal
Protein
38.7g
Fat
5.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Steamed Broccoli

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and a squeeze of lemon or your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until it reaches an internal temperature of 165°F.

  • 4

    While the chicken cooks, prepare the quinoa according to package instructions or heat pre-cooked quinoa.

  • 5

    Steam the broccoli until tender yet still vibrant, about 4-5 minutes.

  • 6

    Plate the grilled chicken alongside quinoa and steamed broccoli. Serve warm for a balanced, wholesome meal.