Fluffy Scrambled Eggs with Fresh Spinach and Creamy Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Fresh Spinach and Creamy Avocado

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Fresh Spinach and Creamy Avocado

Enjoy a protein-packed breakfast that balances the richness of scrambled eggs and creamy cottage cheese with the vibrant freshness of spinach and avocado. This dish is both satisfying and nourishing, making it perfect for a mindful start to your day or a hearty meal any time.

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NUTRITION

527kcal
Protein
40.9g
Fat
35.8g
Carbs
14.6g

SERVINGS

1 serving

INGREDIENTS

4 large Eggs (200g total)

1/2 cup Low-Fat Cottage Cheese (110g)

1 cup Fresh Spinach (30g)

1/2 medium Avocado (100g)

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PREPARATION

  • 1

    Crack the eggs into a bowl and whisk until smooth.

  • 2

    Gently stir in the low-fat cottage cheese to add creaminess.

  • 3

    Heat a non-stick skillet over medium-low heat and lightly spray with cooking spray or add a tiny amount of olive oil.

  • 4

    Pour in the egg mixture and let it sit for a moment before stirring gently.

  • 5

    When the eggs are about halfway set, add the fresh spinach and continue stirring until the eggs are softly scrambled.

  • 6

    Remove from heat just before the eggs are fully cooked to maintain a fluffy texture.

  • 7

    Plate the scrambled eggs and top with sliced or diced avocado.

  • 8

    Season with a pinch of salt and pepper as desired and serve immediately.

Fluffy Scrambled Eggs with Fresh Spinach and Creamy Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Fresh Spinach and Creamy Avocado

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Fresh Spinach and Creamy Avocado

Enjoy a protein-packed breakfast that balances the richness of scrambled eggs and creamy cottage cheese with the vibrant freshness of spinach and avocado. This dish is both satisfying and nourishing, making it perfect for a mindful start to your day or a hearty meal any time.

NUTRITION

527kcal
Protein
40.9g
Fat
35.8g
Carbs
14.6g

SERVINGS

1 serving

INGREDIENTS

4 large Eggs (200g total)

1/2 cup Low-Fat Cottage Cheese (110g)

1 cup Fresh Spinach (30g)

1/2 medium Avocado (100g)

PREPARATION

  • 1

    Crack the eggs into a bowl and whisk until smooth.

  • 2

    Gently stir in the low-fat cottage cheese to add creaminess.

  • 3

    Heat a non-stick skillet over medium-low heat and lightly spray with cooking spray or add a tiny amount of olive oil.

  • 4

    Pour in the egg mixture and let it sit for a moment before stirring gently.

  • 5

    When the eggs are about halfway set, add the fresh spinach and continue stirring until the eggs are softly scrambled.

  • 6

    Remove from heat just before the eggs are fully cooked to maintain a fluffy texture.

  • 7

    Plate the scrambled eggs and top with sliced or diced avocado.

  • 8

    Season with a pinch of salt and pepper as desired and serve immediately.