Grilled Chicken Salad with Fresh Greens and Zesty Lemon Herb Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Salad with Fresh Greens and Zesty Lemon Herb Dressing

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Salad with Fresh Greens and Zesty Lemon Herb Dressing

Savor a refreshing grilled chicken salad featuring tender, lean chicken breast atop a vibrant mix of fresh greens, cherry tomatoes, crisp cucumber, and red onions. Finished with a zesty lemon herb dressing, this meal offers a perfect balance of protein, crunch, and brightness.

Try 7 days free, then $12.99 / mo.

NUTRITION

366kcal
Protein
37.8g
Fat
18g
Carbs
12.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

2 cups Mixed Greens

5 Cherry Tomatoes

0.5 cup Sliced Cucumber

0.25 cup Thinly Sliced Red Onion

1 tbsp Extra Virgin Olive Oil

1 tbsp Fresh Lemon Juice

1 tbsp Chopped Fresh Parsley

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat the grill to medium-high heat and season the chicken breast with salt and pepper or your preferred herbs.

  • 2

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and juices run clear. Allow it to rest before slicing.

  • 3

    In a large bowl, combine the mixed greens, halved cherry tomatoes, sliced cucumber, and thinly sliced red onion.

  • 4

    In a small bowl, whisk together the extra virgin olive oil, fresh lemon juice, and chopped parsley to create the zesty dressing.

  • 5

    Slice the grilled chicken breast and add it to the salad bowl.

  • 6

    Drizzle the lemon herb dressing over the salad, toss gently to coat, and serve immediately.

Grilled Chicken Salad with Fresh Greens and Zesty Lemon Herb Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Salad with Fresh Greens and Zesty Lemon Herb Dressing

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Salad with Fresh Greens and Zesty Lemon Herb Dressing

Savor a refreshing grilled chicken salad featuring tender, lean chicken breast atop a vibrant mix of fresh greens, cherry tomatoes, crisp cucumber, and red onions. Finished with a zesty lemon herb dressing, this meal offers a perfect balance of protein, crunch, and brightness.

NUTRITION

366kcal
Protein
37.8g
Fat
18g
Carbs
12.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

2 cups Mixed Greens

5 Cherry Tomatoes

0.5 cup Sliced Cucumber

0.25 cup Thinly Sliced Red Onion

1 tbsp Extra Virgin Olive Oil

1 tbsp Fresh Lemon Juice

1 tbsp Chopped Fresh Parsley

PREPARATION

  • 1

    Preheat the grill to medium-high heat and season the chicken breast with salt and pepper or your preferred herbs.

  • 2

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and juices run clear. Allow it to rest before slicing.

  • 3

    In a large bowl, combine the mixed greens, halved cherry tomatoes, sliced cucumber, and thinly sliced red onion.

  • 4

    In a small bowl, whisk together the extra virgin olive oil, fresh lemon juice, and chopped parsley to create the zesty dressing.

  • 5

    Slice the grilled chicken breast and add it to the salad bowl.

  • 6

    Drizzle the lemon herb dressing over the salad, toss gently to coat, and serve immediately.