Tender Braised Goat with Roasted Root Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Braised Goat with Roasted Root Vegetables

YOUR SOLIN GENERATED RECIPE

Tender Braised Goat with Roasted Root Vegetables

Savor the comforting flavors of tender braised goat paired with a vibrant medley of roasted root vegetables. This dish features succulent goat meat slowly simmered with aromatic garlic and onions, finished with a drizzle of olive oil for added richness. Perfect for a hearty dinner, every bite delivers a balance of savory meat and naturally sweet, caramelized vegetables.

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NUTRITION

434kcal
Protein
45.5g
Fat
15g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

6 oz Goat Meat (Stew Meat)

1 medium Carrot

1 medium Parsnip

1/4 Red Onion

2 cloves Garlic

1 tsp Olive Oil

1/2 cup Goat Broth

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PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    Heat olive oil in a large, oven-safe pot over medium heat. Add the goat meat and sear on all sides until lightly browned.

  • 3

    Add chopped red onion and minced garlic to the pot and sauté until fragrant and slightly translucent.

  • 4

    Incorporate chopped carrot and parsnip into the pot, stirring to combine.

  • 5

    Pour in the goat broth, ensuring the meat and vegetables are partially submerged. Bring the mixture to a simmer.

  • 6

    Cover the pot with a lid and transfer it to the preheated oven. Braise for about 1.5 to 2 hours until the goat meat is tender and the vegetables are roasted to perfection.

  • 7

    Finish by seasoning with salt and pepper to taste. Serve hot and enjoy the balance of tender meat and roasted root vegetables.

Tender Braised Goat with Roasted Root Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Braised Goat with Roasted Root Vegetables

YOUR SOLIN GENERATED RECIPE

Tender Braised Goat with Roasted Root Vegetables

Savor the comforting flavors of tender braised goat paired with a vibrant medley of roasted root vegetables. This dish features succulent goat meat slowly simmered with aromatic garlic and onions, finished with a drizzle of olive oil for added richness. Perfect for a hearty dinner, every bite delivers a balance of savory meat and naturally sweet, caramelized vegetables.

NUTRITION

434kcal
Protein
45.5g
Fat
15g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

6 oz Goat Meat (Stew Meat)

1 medium Carrot

1 medium Parsnip

1/4 Red Onion

2 cloves Garlic

1 tsp Olive Oil

1/2 cup Goat Broth

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    Heat olive oil in a large, oven-safe pot over medium heat. Add the goat meat and sear on all sides until lightly browned.

  • 3

    Add chopped red onion and minced garlic to the pot and sauté until fragrant and slightly translucent.

  • 4

    Incorporate chopped carrot and parsnip into the pot, stirring to combine.

  • 5

    Pour in the goat broth, ensuring the meat and vegetables are partially submerged. Bring the mixture to a simmer.

  • 6

    Cover the pot with a lid and transfer it to the preheated oven. Braise for about 1.5 to 2 hours until the goat meat is tender and the vegetables are roasted to perfection.

  • 7

    Finish by seasoning with salt and pepper to taste. Serve hot and enjoy the balance of tender meat and roasted root vegetables.