Tender Slow-Braised Pork Belly with Roasted Root Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Slow-Braised Pork Belly with Roasted Root Vegetables

YOUR SOLIN GENERATED RECIPE

Tender Slow-Braised Pork Belly with Roasted Root Vegetables

Savor the rich and indulgent flavors of slow-braised pork belly paired with beautifully roasted root vegetables, elevated with a delicate poached egg and a tangy dollop of nonfat Greek yogurt. This dish delivers a satisfying harmony of savory depth and bright, earthy sweetness, perfect as a wholesome dinner that's both comforting and balanced.

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NUTRITION

534kcal
Protein
32.5g
Fat
36.2g
Carbs
18.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Braised Pork Belly

2 poached whole eggs

1 poached egg white

1/4 cup nonfat Greek yogurt

1 medium roasted carrot

1 medium roasted parsnip

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PREPARATION

  • 1

    Preheat your oven to 400°F for the roasted vegetables.

  • 2

    Prepare the root vegetables by peeling and cutting the carrot and parsnip into uniform pieces. Toss them lightly with a drizzle of olive oil, salt, and pepper, then spread them on a baking sheet.

  • 3

    Roast the vegetables in the oven for 25-30 minutes until tender and slightly caramelized on the edges.

  • 4

    Meanwhile, slow-braise the pork belly. If pre-cooked, gently reheat the 4 oz portion in a saucepan with a splash of water or broth until warmed through. If cooking from raw, braise it on low heat with aromatic herbs and a little broth for 2-3 hours until tender, then slice into a serving portion.

  • 5

    In a small pan, poach the 2 whole eggs and the extra egg white until the whites are set but the yolks remain runny.

  • 6

    To assemble, plate the pork belly alongside the roasted root vegetables. Top the pork belly with the poached eggs, and serve with a side of nonfat Greek yogurt as a tangy accompaniment.

  • 7

    Finish with a light seasoning of salt and pepper to taste, and enjoy this balanced, hearty dish.

Tender Slow-Braised Pork Belly with Roasted Root Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Slow-Braised Pork Belly with Roasted Root Vegetables

YOUR SOLIN GENERATED RECIPE

Tender Slow-Braised Pork Belly with Roasted Root Vegetables

Savor the rich and indulgent flavors of slow-braised pork belly paired with beautifully roasted root vegetables, elevated with a delicate poached egg and a tangy dollop of nonfat Greek yogurt. This dish delivers a satisfying harmony of savory depth and bright, earthy sweetness, perfect as a wholesome dinner that's both comforting and balanced.

NUTRITION

534kcal
Protein
32.5g
Fat
36.2g
Carbs
18.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Braised Pork Belly

2 poached whole eggs

1 poached egg white

1/4 cup nonfat Greek yogurt

1 medium roasted carrot

1 medium roasted parsnip

PREPARATION

  • 1

    Preheat your oven to 400°F for the roasted vegetables.

  • 2

    Prepare the root vegetables by peeling and cutting the carrot and parsnip into uniform pieces. Toss them lightly with a drizzle of olive oil, salt, and pepper, then spread them on a baking sheet.

  • 3

    Roast the vegetables in the oven for 25-30 minutes until tender and slightly caramelized on the edges.

  • 4

    Meanwhile, slow-braise the pork belly. If pre-cooked, gently reheat the 4 oz portion in a saucepan with a splash of water or broth until warmed through. If cooking from raw, braise it on low heat with aromatic herbs and a little broth for 2-3 hours until tender, then slice into a serving portion.

  • 5

    In a small pan, poach the 2 whole eggs and the extra egg white until the whites are set but the yolks remain runny.

  • 6

    To assemble, plate the pork belly alongside the roasted root vegetables. Top the pork belly with the poached eggs, and serve with a side of nonfat Greek yogurt as a tangy accompaniment.

  • 7

    Finish with a light seasoning of salt and pepper to taste, and enjoy this balanced, hearty dish.