Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Pudding with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

A luxuriously smooth and tangy protein pudding that balances the creamy depth of nonfat Greek yogurt with a hint of natural sweetness from honey and the burst of fresh mixed berries. This dessert is effortlessly elegant and satisfying, perfect as a post-workout treat or a light indulgence. The addition of a touch of vanilla whey protein and almond milk ensures a silky texture that is both refreshing and delicious.

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NUTRITION

356kcal
Protein
41g
Fat
6.3g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.75 scoop Vanilla Whey Protein Powder (22.5g)

1/2 cup Mixed Berries (75g)

1/2 cup Unsweetened Almond Milk (120g)

1 teaspoon Honey (7g)

1 tablespoon Chia Seeds (12g)

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PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt with the vanilla whey protein powder. Mix thoroughly until the protein powder is fully incorporated.

  • 2

    Gently fold in the mixed berries to distribute them evenly throughout the yogurt mixture.

  • 3

    Add the unsweetened almond milk and stir until the mixture reaches a smooth, pudding-like consistency.

  • 4

    Drizzle honey over the mixture and sprinkle chia seeds on top. Give a final stir to blend lightly, ensuring a balanced flavor in each bite.

  • 5

    Refrigerate the pudding for at least 30 minutes to allow the chia seeds to swell and the flavors to meld.

  • 6

    Serve chilled as a delightful, protein-packed dessert.

Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Pudding with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

A luxuriously smooth and tangy protein pudding that balances the creamy depth of nonfat Greek yogurt with a hint of natural sweetness from honey and the burst of fresh mixed berries. This dessert is effortlessly elegant and satisfying, perfect as a post-workout treat or a light indulgence. The addition of a touch of vanilla whey protein and almond milk ensures a silky texture that is both refreshing and delicious.

NUTRITION

356kcal
Protein
41g
Fat
6.3g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.75 scoop Vanilla Whey Protein Powder (22.5g)

1/2 cup Mixed Berries (75g)

1/2 cup Unsweetened Almond Milk (120g)

1 teaspoon Honey (7g)

1 tablespoon Chia Seeds (12g)

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt with the vanilla whey protein powder. Mix thoroughly until the protein powder is fully incorporated.

  • 2

    Gently fold in the mixed berries to distribute them evenly throughout the yogurt mixture.

  • 3

    Add the unsweetened almond milk and stir until the mixture reaches a smooth, pudding-like consistency.

  • 4

    Drizzle honey over the mixture and sprinkle chia seeds on top. Give a final stir to blend lightly, ensuring a balanced flavor in each bite.

  • 5

    Refrigerate the pudding for at least 30 minutes to allow the chia seeds to swell and the flavors to meld.

  • 6

    Serve chilled as a delightful, protein-packed dessert.