Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor a wholesome lunch featuring tender grilled chicken breast paired with vibrant, roasted broccoli and a light serving of fluffy quinoa. The subtle char from the grill and the aromatic olive oil on the broccoli create an inviting, nutrient-packed plate perfect for fueling your day.

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NUTRITION

397kcal
Protein
40.2g
Fat
12.4g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Roasted Broccoli

1/2 tbsp Olive Oil

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PREPARATION

  • 1

    Preheat the grill to medium-high heat and season the chicken breast with salt and pepper or your preferred herbs.

  • 2

    Grill the chicken breast for about 5-6 minutes per side until it reaches an internal temperature of 165°F. Let it rest for a few minutes before slicing.

  • 3

    While the chicken cooks, preheat your oven to 425°F. Toss the broccoli florets with 1/2 tablespoon of olive oil, salt, and pepper.

  • 4

    Spread the broccoli evenly on a baking sheet and roast in the oven for 15-20 minutes until tender and slightly charred.

  • 5

    Prepare the quinoa according to package instructions, generally by simmering 1/2 cup cooked quinoa in water until heated through.

  • 6

    Assemble your plate by placing the sliced grilled chicken alongside the roasted broccoli and a serving of quinoa. Serve warm and enjoy!

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor a wholesome lunch featuring tender grilled chicken breast paired with vibrant, roasted broccoli and a light serving of fluffy quinoa. The subtle char from the grill and the aromatic olive oil on the broccoli create an inviting, nutrient-packed plate perfect for fueling your day.

NUTRITION

397kcal
Protein
40.2g
Fat
12.4g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Roasted Broccoli

1/2 tbsp Olive Oil

PREPARATION

  • 1

    Preheat the grill to medium-high heat and season the chicken breast with salt and pepper or your preferred herbs.

  • 2

    Grill the chicken breast for about 5-6 minutes per side until it reaches an internal temperature of 165°F. Let it rest for a few minutes before slicing.

  • 3

    While the chicken cooks, preheat your oven to 425°F. Toss the broccoli florets with 1/2 tablespoon of olive oil, salt, and pepper.

  • 4

    Spread the broccoli evenly on a baking sheet and roast in the oven for 15-20 minutes until tender and slightly charred.

  • 5

    Prepare the quinoa according to package instructions, generally by simmering 1/2 cup cooked quinoa in water until heated through.

  • 6

    Assemble your plate by placing the sliced grilled chicken alongside the roasted broccoli and a serving of quinoa. Serve warm and enjoy!