YOUR SOLIN GENERATED RECIPE
Egg White Scramble with Turkey Sausage, Sautéed Spinach, Toast & Avocado
Enjoy a vibrant and balanced breakfast featuring a light egg white scramble paired with savory turkey sausage and tender sautéed spinach, complemented by a piece of whole wheat toast and a hint of creamy avocado. This dish offers a delightful medley of textures and flavors to kickstart your day with both energy and satisfaction.
INGREDIENTS
3/4 cup Egg Whites (182g)
1 Turkey Sausage Link (42g)
2 cups Fresh Spinach (60g)
2 tsp Olive Oil (10g)
1 slice Whole Wheat Bread (28g)
1/4 Avocado (34g)
PREPARATION
Preheat a non-stick skillet over medium heat and add 2 tsp of olive oil.
Add the turkey sausage link to the pan and cook until browned, then remove and slice it into rounds.
In the same skillet, add the fresh spinach and sauté until just wilted, about 1-2 minutes.
Pour in 3/4 cup of egg whites and gently scramble until just set, stirring occasionally.
Return the sliced turkey sausage to the pan and toss everything together until heated through.
Toast the whole wheat bread to your liking.
Plate the scrambled egg whites with turkey sausage and spinach alongside the toasted bread, and top with 1/4 sliced avocado.
Serve immediately and enjoy a nutritious start to your day.