Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 scoop Whey Protein Powder; 1/2 cup Mixed Berries; 1.5 tbsp Honey; 1/2 tbsp Chia Seeds

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A luxuriously light mousse featuring creamy nonfat Greek yogurt seamlessly blended with a touch of whey protein, sweetened naturally with honey and accented by the vibrant burst of mixed berries. This dessert is a perfect balance of tangy and sweet, with a delicate texture that makes it a satisfying yet nutritious indulgence.

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NUTRITION

Protein

37.5g

Fat

2.5g

Carbs

47g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Whey Protein Powder

1/2 cup Mixed Berries

1.5 tbsp Honey

1/2 tbsp Chia Seeds

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PREPARATION

1
In a medium bowl, whisk together the nonfat Greek yogurt and the whey protein powder until the mixture is smooth and fully incorporated.
2
Gently fold in the honey, ensuring it blends evenly without deflating the mixture.
3
Carefully stir in the mixed berries, reserving a few for garnish if desired.
4
Spoon the mousse into serving dishes and sprinkle the chia seeds on top.
5
Refrigerate for at least 30 minutes to allow the mousse to set and the flavors to meld.
6
Serve chilled for a light and refreshing dessert.