Roasted Sweet Potato, Chicken, and Kale Power Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Sweet Potato, Chicken, and Kale Power Bowl

YOUR SOLIN GENERATED RECIPE

Roasted Sweet Potato, Chicken, and Kale Power Bowl

A hearty power bowl featuring tender roasted chicken breast, naturally sweet roasted sweet potato, and nutrient-packed kale. This dish is lightly dressed with olive oil and seasoned with salt and pepper, offering a delightful mix of textures and flavors that is both satisfying and energizing.

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NUTRITION

363kcal
Protein
39.2g
Fat
9g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 medium Sweet Potato

1 cup Kale

1 tsp Olive Oil

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Peel (if desired) and cube the sweet potato into bite-sized pieces. Toss with a pinch of salt, pepper, and half the olive oil.

  • 3

    Place the sweet potato cubes on a baking tray lined with parchment paper and roast for about 20-25 minutes until tender and slightly caramelized.

  • 4

    While the sweet potato roasts, season the chicken breast with salt and pepper. Heat a skillet over medium heat and add the remaining olive oil.

  • 5

    Cook the chicken breast for about 6-7 minutes per side, or until fully cooked through and golden on the outside. Let it rest for a few minutes, then slice into strips.

  • 6

    In a bowl, combine the raw kale. Optionally, you can massage the kale with a tiny bit of olive oil and a squeeze of lemon to tenderize it.

  • 7

    Assemble the bowl by placing the roasted sweet potato and sliced chicken over the kale. Drizzle with any extra seasoning if desired and serve warm.

Roasted Sweet Potato, Chicken, and Kale Power Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Sweet Potato, Chicken, and Kale Power Bowl

YOUR SOLIN GENERATED RECIPE

Roasted Sweet Potato, Chicken, and Kale Power Bowl

A hearty power bowl featuring tender roasted chicken breast, naturally sweet roasted sweet potato, and nutrient-packed kale. This dish is lightly dressed with olive oil and seasoned with salt and pepper, offering a delightful mix of textures and flavors that is both satisfying and energizing.

NUTRITION

363kcal
Protein
39.2g
Fat
9g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 medium Sweet Potato

1 cup Kale

1 tsp Olive Oil

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Peel (if desired) and cube the sweet potato into bite-sized pieces. Toss with a pinch of salt, pepper, and half the olive oil.

  • 3

    Place the sweet potato cubes on a baking tray lined with parchment paper and roast for about 20-25 minutes until tender and slightly caramelized.

  • 4

    While the sweet potato roasts, season the chicken breast with salt and pepper. Heat a skillet over medium heat and add the remaining olive oil.

  • 5

    Cook the chicken breast for about 6-7 minutes per side, or until fully cooked through and golden on the outside. Let it rest for a few minutes, then slice into strips.

  • 6

    In a bowl, combine the raw kale. Optionally, you can massage the kale with a tiny bit of olive oil and a squeeze of lemon to tenderize it.

  • 7

    Assemble the bowl by placing the roasted sweet potato and sliced chicken over the kale. Drizzle with any extra seasoning if desired and serve warm.