Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a lean, balanced lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and vibrant steamed broccoli accented with a hint of olive oil. This dish delivers a refreshing mix of textures and flavors while fitting neatly into your nutritional goals.

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NUTRITION

370kcal
Protein
39g
Fat
10.5g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Steamed Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 5-6 minutes per side, or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions and steam the broccoli until tender.

  • 5

    Once cooked, drizzle the steamed broccoli with olive oil and a pinch of salt.

  • 6

    Slice the grilled chicken breast and serve alongside the quinoa and broccoli.

  • 7

    Enjoy your nutritious and balanced lunch!

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a lean, balanced lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and vibrant steamed broccoli accented with a hint of olive oil. This dish delivers a refreshing mix of textures and flavors while fitting neatly into your nutritional goals.

NUTRITION

370kcal
Protein
39g
Fat
10.5g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Steamed Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 5-6 minutes per side, or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions and steam the broccoli until tender.

  • 5

    Once cooked, drizzle the steamed broccoli with olive oil and a pinch of salt.

  • 6

    Slice the grilled chicken breast and serve alongside the quinoa and broccoli.

  • 7

    Enjoy your nutritious and balanced lunch!