YOUR SOLIN GENERATED RECIPE
Egg White Scramble with Turkey Sausage and Sautéed Spinach
A hearty yet light breakfast featuring fluffy egg whites, savory turkey sausage, and vibrant sautéed spinach, finished with a creamy avocado slice for added richness. Perfect for a protein-packed morning meal that satisfies hunger and fuels your day.
INGREDIENTS
6 egg whites (approx 198g)
2 turkey sausage links (approx 90g total)
1 cup raw spinach (30g)
1 teaspoon olive oil (4.5g)
1/2 avocado (68g)
PREPARATION
Preheat a non-stick skillet over medium heat and add the olive oil.
Add the turkey sausage links to the skillet and cook until they start to brown on all sides, about 3-4 minutes. Remove them from the skillet and slice them into bite-sized pieces.
In the same skillet, add the fresh spinach and sauté until wilted, about 1-2 minutes.
Pour in the egg whites and allow them to begin setting, gently stirring occasionally to create soft curds.
Return the sliced turkey sausage to the pan and continue to scramble with the egg whites until fully cooked and the egg whites are set, about 2-3 minutes.
Transfer the scramble to a plate and serve with a side of half an avocado for a creamy, nutritious finish.