Name: Silky Greek Yogurt Protein Pudding with Fresh Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Low-Fat Greek Yogurt; 0.5 scoop Whey Protein Isolate; 1/2 cup Mixed Berries; 1 tablespoon Chia Seeds; 1 teaspoon Honey

Silky Greek Yogurt Protein Pudding with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Fresh Berries

Indulge in this light yet satisfying dessert that marries creamy Greek yogurt with a boost of protein powder, vibrant fresh berries, and a sprinkle of chia seeds for added texture. A delicate drizzle of honey ties the flavors together for a perfectly balanced treat that's both nutritious and delicious.

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NUTRITION

Protein

38g

Fat

5.2g

Carbs

42g

SERVINGS

1 serving

INGREDIENTS

1 cup Low-Fat Greek Yogurt

0.5 scoop Whey Protein Isolate

1/2 cup Mixed Berries

1 tablespoon Chia Seeds

1 teaspoon Honey

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PREPARATION

1
In a medium bowl, combine the Greek yogurt and whey protein isolate, stirring until the mixture is smooth and fully integrated.
2
Mix in the chia seeds, ensuring an even distribution throughout the creamy base.
3
Gently fold in the fresh mixed berries, preserving their shape and burst of flavor.
4
Drizzle with honey and give a light stir to create a marbled effect.
5
Chill the pudding in the refrigerator for at least 30 minutes to allow the chia seeds to soften and the flavors to meld.
6
Serve chilled for a refreshing and nutritious dessert.