Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant and healthy lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and tender, roasted broccoli drizzled with a hint of olive oil. This balanced meal offers a satisfying blend of lean protein and nutrient-rich vegetables, ideal for fueling your day.

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NUTRITION

393kcal
Protein
42g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

1/2 cup Cooked Quinoa

1 cup Roasted Broccoli

1 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat. Season the chicken breast with salt, pepper, and your favorite herbs.

  • 2

    Grill the chicken for approximately 6-7 minutes per side or until the internal temperature reaches 165°F. Once done, let it rest for a few minutes before slicing.

  • 3

    While grilling the chicken, prepare quinoa by cooking it according to the package instructions until fluffy.

  • 4

    For the broccoli, preheat your oven to 425°F. Toss the broccoli florets with the olive oil, salt, and pepper, then spread them evenly on a baking sheet. Roast for 15-20 minutes until tender and slightly crispy on the edges.

  • 5

    Plate the sliced chicken breast alongside a serving of cooked quinoa and roasted broccoli. Enjoy your nutritious and balanced lunch!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant and healthy lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and tender, roasted broccoli drizzled with a hint of olive oil. This balanced meal offers a satisfying blend of lean protein and nutrient-rich vegetables, ideal for fueling your day.

NUTRITION

393kcal
Protein
42g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

1/2 cup Cooked Quinoa

1 cup Roasted Broccoli

1 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat. Season the chicken breast with salt, pepper, and your favorite herbs.

  • 2

    Grill the chicken for approximately 6-7 minutes per side or until the internal temperature reaches 165°F. Once done, let it rest for a few minutes before slicing.

  • 3

    While grilling the chicken, prepare quinoa by cooking it according to the package instructions until fluffy.

  • 4

    For the broccoli, preheat your oven to 425°F. Toss the broccoli florets with the olive oil, salt, and pepper, then spread them evenly on a baking sheet. Roast for 15-20 minutes until tender and slightly crispy on the edges.

  • 5

    Plate the sliced chicken breast alongside a serving of cooked quinoa and roasted broccoli. Enjoy your nutritious and balanced lunch!