Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.75 scoop Vanilla Whey Protein Powder; 0.5 cup Mixed Berries; 10 grams Chopped Almonds; 1 teaspoon Honey

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

A refreshing and indulgent dessert parfait layered with creamy nonfat Greek yogurt, a hint of vanilla whey protein, fresh mixed berries bursting with color, crunchy roasted almonds, and a drizzle of honey for natural sweetness. This parfait not only delights your taste buds but also packs a balanced blend of protein and energy to complement your wellness goals.

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NUTRITION

Protein

42.7g

Fat

6.6g

Carbs

30g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.75 scoop Vanilla Whey Protein Powder

0.5 cup Mixed Berries

10 grams Chopped Almonds

1 teaspoon Honey

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PREPARATION

1
In a bowl, combine the nonfat Greek yogurt and whey protein powder. Stir well until the mixture is smooth and evenly blended.
2
Layer half of the yogurt mixture into a serving glass or bowl.
3
Add a layer of mixed berries over the yogurt.
4
Sprinkle the chopped almonds evenly over the berries.
5
Top with the remaining yogurt mixture.
6
Drizzle honey over the top for a touch of natural sweetness.
7
Optionally, garnish with a few extra berries or a light dusting of almonds. Serve immediately or keep chilled until ready to enjoy.