Crispy Ground Hot Italian Sausage with Sautéed Greens and Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Ground Hot Italian Sausage with Sautéed Greens and Bell Peppers

YOUR SOLIN GENERATED RECIPE

Crispy Ground Hot Italian Sausage with Sautéed Greens and Bell Peppers

Savor the bold flavors of spicy Italian sausage paired with colorful bell peppers and fresh mixed greens. This dish features crispy, perfectly browned sausage mingled with tender, sautéed vegetables to create a warm, hearty meal that delights the senses with every bite.

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NUTRITION

581kcal
Protein
43.7g
Fat
40.8g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

8 oz Hot Italian Sausage

1 medium Red Bell Pepper

1 medium Green Bell Pepper

2 cups Mixed Greens

1 Garlic Clove

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PREPARATION

  • 1

    Heat a large non-stick skillet over medium heat.

  • 2

    Add the ground hot Italian sausage and break it apart. Cook thoroughly, stirring occasionally, until the sausage is browned and crispy on the edges.

  • 3

    Using a slotted spoon, remove the sausage from the skillet and set aside, leaving a small amount of the rendered fat in the pan.

  • 4

    Add the minced garlic to the skillet and sauté for about 30 seconds until fragrant.

  • 5

    Add the sliced red and green bell peppers to the skillet. Sauté for 3-4 minutes until they begin to soften.

  • 6

    Stir in the mixed greens and cook for an additional 1-2 minutes until the greens wilt.

  • 7

    Return the crispy sausage to the skillet and toss everything together to combine well.

  • 8

    Season with salt and pepper to taste, and serve hot.

Crispy Ground Hot Italian Sausage with Sautéed Greens and Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Ground Hot Italian Sausage with Sautéed Greens and Bell Peppers

YOUR SOLIN GENERATED RECIPE

Crispy Ground Hot Italian Sausage with Sautéed Greens and Bell Peppers

Savor the bold flavors of spicy Italian sausage paired with colorful bell peppers and fresh mixed greens. This dish features crispy, perfectly browned sausage mingled with tender, sautéed vegetables to create a warm, hearty meal that delights the senses with every bite.

NUTRITION

581kcal
Protein
43.7g
Fat
40.8g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

8 oz Hot Italian Sausage

1 medium Red Bell Pepper

1 medium Green Bell Pepper

2 cups Mixed Greens

1 Garlic Clove

PREPARATION

  • 1

    Heat a large non-stick skillet over medium heat.

  • 2

    Add the ground hot Italian sausage and break it apart. Cook thoroughly, stirring occasionally, until the sausage is browned and crispy on the edges.

  • 3

    Using a slotted spoon, remove the sausage from the skillet and set aside, leaving a small amount of the rendered fat in the pan.

  • 4

    Add the minced garlic to the skillet and sauté for about 30 seconds until fragrant.

  • 5

    Add the sliced red and green bell peppers to the skillet. Sauté for 3-4 minutes until they begin to soften.

  • 6

    Stir in the mixed greens and cook for an additional 1-2 minutes until the greens wilt.

  • 7

    Return the crispy sausage to the skillet and toss everything together to combine well.

  • 8

    Season with salt and pepper to taste, and serve hot.