Creamy Vanilla Greek Yogurt Chia Seed Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Vanilla Greek Yogurt Chia Seed Pudding

YOUR SOLIN GENERATED RECIPE

Creamy Vanilla Greek Yogurt Chia Seed Pudding

A velvety, protein-packed chia pudding that blends the creaminess of nonfat Greek yogurt with the subtle warmth of vanilla and a hint of natural sweetness. Topped with fresh blueberries, this versatile dish delivers a refreshing burst of flavor—perfect for a wholesome start or a nourishing mid-day meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

429kcal
Protein
50.8g
Fat
8.5g
Carbs
40.7g

SERVINGS

1 serving

INGREDIENTS

2 cups Nonfat Greek Yogurt

2 tablespoons Chia Seeds

1/2 cup Unsweetened Almond Milk

1/2 teaspoon Vanilla Extract

1 teaspoon Honey

1/4 cup Blueberries

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and unsweetened almond milk until smooth.

  • 2

    Stir in the chia seeds, vanilla extract, and honey until fully incorporated.

  • 3

    Cover the bowl and let the mixture sit in the refrigerator for at least 4 hours or overnight to allow the chia seeds to swell and form a pudding-like texture.

  • 4

    Before serving, stir the pudding, then layer or top with fresh blueberries.

  • 5

    Enjoy your creamy, protein-rich chia seed pudding as a versatile meal at breakfast, lunch, or dinner.

Creamy Vanilla Greek Yogurt Chia Seed Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Vanilla Greek Yogurt Chia Seed Pudding

YOUR SOLIN GENERATED RECIPE

Creamy Vanilla Greek Yogurt Chia Seed Pudding

A velvety, protein-packed chia pudding that blends the creaminess of nonfat Greek yogurt with the subtle warmth of vanilla and a hint of natural sweetness. Topped with fresh blueberries, this versatile dish delivers a refreshing burst of flavor—perfect for a wholesome start or a nourishing mid-day meal.

NUTRITION

429kcal
Protein
50.8g
Fat
8.5g
Carbs
40.7g

SERVINGS

1 serving

INGREDIENTS

2 cups Nonfat Greek Yogurt

2 tablespoons Chia Seeds

1/2 cup Unsweetened Almond Milk

1/2 teaspoon Vanilla Extract

1 teaspoon Honey

1/4 cup Blueberries

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and unsweetened almond milk until smooth.

  • 2

    Stir in the chia seeds, vanilla extract, and honey until fully incorporated.

  • 3

    Cover the bowl and let the mixture sit in the refrigerator for at least 4 hours or overnight to allow the chia seeds to swell and form a pudding-like texture.

  • 4

    Before serving, stir the pudding, then layer or top with fresh blueberries.

  • 5

    Enjoy your creamy, protein-rich chia seed pudding as a versatile meal at breakfast, lunch, or dinner.