Grilled Chicken Breast Salad with Quinoa, Mixed Greens and Lemon Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast Salad with Quinoa, Mixed Greens and Lemon Vinaigrette

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast Salad with Quinoa, Mixed Greens and Lemon Vinaigrette

A refreshing yet satisfying salad featuring perfectly grilled chicken breast paired with nutty quinoa and crisp mixed greens, all tossed in a bright lemon vinaigrette. This dish delivers a balanced mix of protein, carbs, and healthy fats in every bite, making it an ideal light lunch.

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NUTRITION

438kcal
Protein
40.1g
Fat
19.6g
Carbs
24.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

2 cups Mixed Greens

1 tbsp Extra Virgin Olive Oil

1 tbsp Fresh Lemon Juice

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your grill (or grill pan) to medium-high heat.

  • 2

    Season the chicken breast with salt and pepper. Optionally, lightly brush with a tiny bit of olive oil for non-stick grilling.

  • 3

    Grill the chicken for about 6-7 minutes on each side until fully cooked and the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 4

    In a large bowl, combine the mixed greens and cooked quinoa.

  • 5

    In a small bowl, whisk together the extra virgin olive oil, fresh lemon juice, salt, and pepper to create the vinaigrette.

  • 6

    Slice the grilled chicken breast and add it to the salad. Drizzle the lemon vinaigrette over the top and toss gently to combine.

  • 7

    Serve immediately and enjoy your balanced, protein-packed lunch.

Grilled Chicken Breast Salad with Quinoa, Mixed Greens and Lemon Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast Salad with Quinoa, Mixed Greens and Lemon Vinaigrette

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast Salad with Quinoa, Mixed Greens and Lemon Vinaigrette

A refreshing yet satisfying salad featuring perfectly grilled chicken breast paired with nutty quinoa and crisp mixed greens, all tossed in a bright lemon vinaigrette. This dish delivers a balanced mix of protein, carbs, and healthy fats in every bite, making it an ideal light lunch.

NUTRITION

438kcal
Protein
40.1g
Fat
19.6g
Carbs
24.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

2 cups Mixed Greens

1 tbsp Extra Virgin Olive Oil

1 tbsp Fresh Lemon Juice

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill (or grill pan) to medium-high heat.

  • 2

    Season the chicken breast with salt and pepper. Optionally, lightly brush with a tiny bit of olive oil for non-stick grilling.

  • 3

    Grill the chicken for about 6-7 minutes on each side until fully cooked and the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 4

    In a large bowl, combine the mixed greens and cooked quinoa.

  • 5

    In a small bowl, whisk together the extra virgin olive oil, fresh lemon juice, salt, and pepper to create the vinaigrette.

  • 6

    Slice the grilled chicken breast and add it to the salad. Drizzle the lemon vinaigrette over the top and toss gently to combine.

  • 7

    Serve immediately and enjoy your balanced, protein-packed lunch.