Name: Silky Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-Fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder (approx. 15g); 0.5 cup Mixed Berries; 10 almonds; 1 tsp Honey

Silky Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a creamy, protein-packed dessert layered with smooth non-fat Greek yogurt enhanced with a scoop of vanilla whey protein, fresh sweet mixed berries, crunchy almonds, and a touch of natural honey. This parfait offers a delightful mix of textures and flavors to satisfy your sweet tooth while keeping your nutrition on track.

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NUTRITION

Protein

39g

Fat

Carbs

29.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-Fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder (approx. 15g)

0.5 cup Mixed Berries

10 almonds

1 tsp Honey

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PREPARATION

1
In a bowl, combine the non-fat Greek yogurt with the half scoop of vanilla whey protein powder, stirring well until smooth and evenly blended.
2
Gently fold in the mixed berries, reserving a few for garnish if desired.
3
Layer the protein-infused yogurt, berries, and almonds in a serving glass or bowl.
4
Drizzle the teaspoon of honey evenly on top of the parfait for a subtle sweetness.
5
Garnish with a few extra berries or a sprinkle of almonds, and serve immediately.