Name: Silky Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150g Nonfat Greek Yogurt; 30g Whey Protein Isolate (Vanilla); 1/2 cup Mixed Berries (75g); 60ml Unsweetened Almond Milk; 14g Honey (approximately 2 tsp)

Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

Enjoy a luscious and creamy protein pudding that tantalizes the palate with the natural sweetness of mixed berries and a subtle hint of honey. This dessert is a perfect balance of smooth Greek yogurt enriched with premium whey protein, creating a silky texture that satisfies your sweet cravings while supporting your nutritional goals.

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NUTRITION

Protein

40g

Fat

1.8g

Carbs

31.7g

SERVINGS

1 serving

INGREDIENTS

150g Nonfat Greek Yogurt

30g Whey Protein Isolate (Vanilla)

1/2 cup Mixed Berries (75g)

60ml Unsweetened Almond Milk

14g Honey (approximately 2 tsp)

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and whey protein isolate. Mix thoroughly until the protein powder is fully incorporated and the texture is smooth.
2
Stir in the unsweetened almond milk gradually to achieve a silky and slightly looser consistency.
3
Fold in the mixed berries gently so as not to break them completely, retaining bursts of natural flavor.
4
Drizzle in the honey and mix lightly until well incorporated. Taste and adjust sweetness if desired.
5
Refrigerate the pudding for at least 30 minutes to allow the flavors to meld and the texture to set.
6
Serve chilled as a refreshing, protein-packed dessert.