Baked Spiced Apple with Crispy Oat Crumble and Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Spiced Apple with Crispy Oat Crumble and Greek Yogurt

YOUR SOLIN GENERATED RECIPE

Baked Spiced Apple with Crispy Oat Crumble and Greek Yogurt

Enjoy a comforting twist on breakfast with a baked spiced apple topped with a crispy oat crumble and a generous dollop of creamy nonfat Greek yogurt. This dish delivers a wonderful blend of warm spices, satisfying crunch, and high-quality protein to fuel your day.

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NUTRITION

459kcal
Protein
40.2g
Fat
6.5g
Carbs
60.7g

SERVINGS

1 serving

INGREDIENTS

1 medium Apple (182g)

1/3 cup Rolled Oats (27g)

1 tbsp Chopped Walnuts (7g)

1/2 tsp Cinnamon

1/4 tsp Nutmeg

1.5 cups Nonfat Greek Yogurt (367g)

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Core the apple, making sure to leave the bottom intact to hold the shape. If desired, use a spoon to slightly hollow out the center.

  • 3

    In a small bowl, combine the rolled oats, chopped walnuts, cinnamon, and nutmeg.

  • 4

    Place the apple in a small baking dish. Spoon the oat mixture into the cavity of the apple, pressing lightly to form a compact crumble.

  • 5

    Bake the apple for 20-25 minutes or until it becomes tender and the oat topping is golden and crispy.

  • 6

    Remove the apple from the oven and let it cool slightly. Top it with the nonfat Greek yogurt before serving.

  • 7

    Enjoy this delightful dish warm for a balanced meal that combines natural sweetness with a protein boost.

Baked Spiced Apple with Crispy Oat Crumble and Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Spiced Apple with Crispy Oat Crumble and Greek Yogurt

YOUR SOLIN GENERATED RECIPE

Baked Spiced Apple with Crispy Oat Crumble and Greek Yogurt

Enjoy a comforting twist on breakfast with a baked spiced apple topped with a crispy oat crumble and a generous dollop of creamy nonfat Greek yogurt. This dish delivers a wonderful blend of warm spices, satisfying crunch, and high-quality protein to fuel your day.

NUTRITION

459kcal
Protein
40.2g
Fat
6.5g
Carbs
60.7g

SERVINGS

1 serving

INGREDIENTS

1 medium Apple (182g)

1/3 cup Rolled Oats (27g)

1 tbsp Chopped Walnuts (7g)

1/2 tsp Cinnamon

1/4 tsp Nutmeg

1.5 cups Nonfat Greek Yogurt (367g)

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Core the apple, making sure to leave the bottom intact to hold the shape. If desired, use a spoon to slightly hollow out the center.

  • 3

    In a small bowl, combine the rolled oats, chopped walnuts, cinnamon, and nutmeg.

  • 4

    Place the apple in a small baking dish. Spoon the oat mixture into the cavity of the apple, pressing lightly to form a compact crumble.

  • 5

    Bake the apple for 20-25 minutes or until it becomes tender and the oat topping is golden and crispy.

  • 6

    Remove the apple from the oven and let it cool slightly. Top it with the nonfat Greek yogurt before serving.

  • 7

    Enjoy this delightful dish warm for a balanced meal that combines natural sweetness with a protein boost.