Spicy Salmon Brown Rice Bowl with Crunchy Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Salmon Brown Rice Bowl with Crunchy Vegetables

YOUR SOLIN GENERATED RECIPE

Spicy Salmon Brown Rice Bowl with Crunchy Vegetables

Savor the vibrant flavors of this spicy salmon bowl, featuring a perfectly seared salmon fillet atop a warm bed of nutty brown rice, complemented by a medley of crunchy, fresh vegetables and a kick of sriracha. A balanced meal that marries spice and crunch in every bite, perfect for a satisfying dinner.

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NUTRITION

455kcal
Protein
35.2g
Fat
19g
Carbs
35.2g

SERVINGS

1 serving

INGREDIENTS

5 ounces Salmon Fillet

1/2 cup cooked Brown Rice

1/2 cup shredded Carrots

1/2 cup sliced Red Bell Pepper

1/2 cup chopped Cucumber

1 teaspoon Sriracha Sauce

1 tablespoon chopped Green Onions

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium-high heat with a drizzle of olive oil or cooking spray.

  • 2

    Season the salmon fillet lightly with salt and pepper. Sear the salmon for about 3-4 minutes per side, or until it reaches your desired level of doneness, then transfer to a plate to rest.

  • 3

    While the salmon is cooking, warm the cooked brown rice in a small saucepan or microwave.

  • 4

    Prepare the vegetables by shredding the carrots, slicing the red bell pepper, and chopping the cucumber and green onions. Combine them in a bowl.

  • 5

    Assemble the bowl by placing the warm brown rice at the base, then add the crunchy vegetable mix on top.

  • 6

    Place the seared salmon on the bowl, drizzle with sriracha sauce, and garnish with chopped green onions.

  • 7

    Serve immediately and enjoy the harmony of spicy, savory, and fresh flavors.

Spicy Salmon Brown Rice Bowl with Crunchy Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Salmon Brown Rice Bowl with Crunchy Vegetables

YOUR SOLIN GENERATED RECIPE

Spicy Salmon Brown Rice Bowl with Crunchy Vegetables

Savor the vibrant flavors of this spicy salmon bowl, featuring a perfectly seared salmon fillet atop a warm bed of nutty brown rice, complemented by a medley of crunchy, fresh vegetables and a kick of sriracha. A balanced meal that marries spice and crunch in every bite, perfect for a satisfying dinner.

NUTRITION

455kcal
Protein
35.2g
Fat
19g
Carbs
35.2g

SERVINGS

1 serving

INGREDIENTS

5 ounces Salmon Fillet

1/2 cup cooked Brown Rice

1/2 cup shredded Carrots

1/2 cup sliced Red Bell Pepper

1/2 cup chopped Cucumber

1 teaspoon Sriracha Sauce

1 tablespoon chopped Green Onions

PREPARATION

  • 1

    Preheat a non-stick skillet over medium-high heat with a drizzle of olive oil or cooking spray.

  • 2

    Season the salmon fillet lightly with salt and pepper. Sear the salmon for about 3-4 minutes per side, or until it reaches your desired level of doneness, then transfer to a plate to rest.

  • 3

    While the salmon is cooking, warm the cooked brown rice in a small saucepan or microwave.

  • 4

    Prepare the vegetables by shredding the carrots, slicing the red bell pepper, and chopping the cucumber and green onions. Combine them in a bowl.

  • 5

    Assemble the bowl by placing the warm brown rice at the base, then add the crunchy vegetable mix on top.

  • 6

    Place the seared salmon on the bowl, drizzle with sriracha sauce, and garnish with chopped green onions.

  • 7

    Serve immediately and enjoy the harmony of spicy, savory, and fresh flavors.