Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1/2 scoop Vanilla Whey Protein Powder (~15g); 1/2 cup Mixed Berries (74g); 1 tsp Honey (7g); 0.5 oz Chopped Almonds (14g)

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

A vibrant and satisfying parfait that layers creamy nonfat Greek yogurt with a touch of vanilla whey protein, mixed berries for a burst of natural sweetness, a hint of honey, and a light crunch from almonds. Perfectly balanced to provide a delightful end to your meal while meeting your protein and calorie goals.

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NUTRITION

Protein

38.5g

Fat

7.7g

Carbs

29.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/2 scoop Vanilla Whey Protein Powder (~15g)

1/2 cup Mixed Berries (74g)

1 tsp Honey (7g)

0.5 oz Chopped Almonds (14g)

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PREPARATION

1
In a bowl, combine the nonfat Greek yogurt and the half scoop of whey protein powder. Mix thoroughly until the protein powder is fully incorporated.
2
Spoon the yogurt-protein mixture into a serving glass or bowl to create the base layer.
3
Layer the mixed berries evenly on top of the yogurt mixture.
4
Drizzle the honey over the berries for a touch of natural sweetness.
5
Sprinkle the chopped almonds across the top to add a satisfying crunch.
6
Serve immediately and enjoy this nutritious, protein-packed dessert.