Name: Creamy Vanilla Protein Shake
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 scoop Vanilla Whey Protein Powder (~30g); 3/4 cup Nonfat Greek Yogurt (~183g); 1 cup Unsweetened Almond Milk (~240g); 1 Small Banana (~101g); 4 Ice Cubes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Vanilla Protein Shake

Enjoy a refreshingly smooth and creamy protein shake that balances the rich flavors of vanilla with the natural sweetness of banana and a tangy kick from Greek yogurt. This shake is perfect for fueling your day, whether it’s a quick breakfast, a revitalizing lunch, or a light dinner option.

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NUTRITION

Protein

44g

Fat

3.8g

Carbs

33g

SERVINGS

1 serving

INGREDIENTS

1 scoop Vanilla Whey Protein Powder (~30g)

3/4 cup Nonfat Greek Yogurt (~183g)

1 cup Unsweetened Almond Milk (~240g)

1 Small Banana (~101g)

4 Ice Cubes

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PREPARATION

1
Add the vanilla whey protein powder, nonfat Greek yogurt, unsweetened almond milk, and a peeled small banana into your blender.
2
Toss in the ice cubes to achieve a thicker, colder consistency.
3
Blend on high until the mixture is completely smooth and creamy.
4
Pour into a glass and enjoy immediately for a refreshing protein boost.