Velvety Dark Chocolate Protein Soufflé

This is an example of a meal that Solin would create to include in your personalized meal plan.

Velvety Dark Chocolate Protein Soufflé

YOUR SOLIN GENERATED RECIPE

Velvety Dark Chocolate Protein Soufflé

A luxurious and light soufflé that perfectly marries the rich indulgence of dark chocolate with a robust protein boost. This airy delight features softly whipped egg whites, a hint of chocolate protein powder, and a whisper of nonfat Greek yogurt, creating a dessert-inspired treat that's versatile enough for any meal. Enjoy the balance of silky texture, deep cocoa flavor, and a satisfying nutrient profile that won’t derail your daily goals.

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NUTRITION

330kcal
Protein
45.7g
Fat
8.2g
Carbs
18.5g

SERVINGS

1 serving

INGREDIENTS

4 large Egg Whites

1 scoop Chocolate Whey Protein Powder

0.5 ounce Dark Chocolate (70% Cocoa)

0.25 cup Unsweetened Almond Milk

0.25 cup Nonfat Greek Yogurt

0.5 teaspoon Vanilla Extract

0.25 teaspoon Baking Powder

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PREPARATION

  • 1

    Preheat your oven to 375°F (190°C) and lightly grease a small soufflé dish or ramekin.

  • 2

    In a microwave-safe bowl, gently melt the dark chocolate until smooth (about 20-30 seconds), then set aside to cool slightly.

  • 3

    In a large mixing bowl, combine the egg whites and vanilla extract. Whisk them until soft peaks form.

  • 4

    Fold in the chocolate whey protein powder and the baking powder gently, ensuring not to deflate the egg whites.

  • 5

    Mix in the almond milk and nonfat Greek yogurt until evenly incorporated.

  • 6

    Drizzle the melted dark chocolate over the mixture, then carefully fold it in to create a marbled effect.

  • 7

    Pour the batter into the prepared dish and smooth the top.

  • 8

    Bake in the preheated oven for 12-15 minutes until the soufflé has risen and is set in the middle.

  • 9

    Remove from the oven and serve immediately, enjoying its delicate, velvety texture and rich chocolate flavor.

Velvety Dark Chocolate Protein Soufflé

This is an example of a meal that Solin would create to include in your personalized meal plan.

Velvety Dark Chocolate Protein Soufflé

YOUR SOLIN GENERATED RECIPE

Velvety Dark Chocolate Protein Soufflé

A luxurious and light soufflé that perfectly marries the rich indulgence of dark chocolate with a robust protein boost. This airy delight features softly whipped egg whites, a hint of chocolate protein powder, and a whisper of nonfat Greek yogurt, creating a dessert-inspired treat that's versatile enough for any meal. Enjoy the balance of silky texture, deep cocoa flavor, and a satisfying nutrient profile that won’t derail your daily goals.

NUTRITION

330kcal
Protein
45.7g
Fat
8.2g
Carbs
18.5g

SERVINGS

1 serving

INGREDIENTS

4 large Egg Whites

1 scoop Chocolate Whey Protein Powder

0.5 ounce Dark Chocolate (70% Cocoa)

0.25 cup Unsweetened Almond Milk

0.25 cup Nonfat Greek Yogurt

0.5 teaspoon Vanilla Extract

0.25 teaspoon Baking Powder

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C) and lightly grease a small soufflé dish or ramekin.

  • 2

    In a microwave-safe bowl, gently melt the dark chocolate until smooth (about 20-30 seconds), then set aside to cool slightly.

  • 3

    In a large mixing bowl, combine the egg whites and vanilla extract. Whisk them until soft peaks form.

  • 4

    Fold in the chocolate whey protein powder and the baking powder gently, ensuring not to deflate the egg whites.

  • 5

    Mix in the almond milk and nonfat Greek yogurt until evenly incorporated.

  • 6

    Drizzle the melted dark chocolate over the mixture, then carefully fold it in to create a marbled effect.

  • 7

    Pour the batter into the prepared dish and smooth the top.

  • 8

    Bake in the preheated oven for 12-15 minutes until the soufflé has risen and is set in the middle.

  • 9

    Remove from the oven and serve immediately, enjoying its delicate, velvety texture and rich chocolate flavor.