Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the vibrant simplicity of grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli. This dish delivers a satisfying balance of lean protein, wholesome grains, and nutrient-dense greens, making it an energizing and healthy choice for midday fuel.

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NUTRITION

430kcal
Protein
43.7g
Fat
11.6g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2/3 cup Cooked Quinoa

1 cup Roasted Broccoli

1 teaspoon Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat the grill to medium-high heat. Season the chicken breast with salt and pepper.

  • 2

    Grill the chicken for about 6-7 minutes per side until internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 3

    If not already prepared, cook quinoa according to package instructions until fluffy.

  • 4

    Preheat the oven to 425°F for the broccoli. Toss the broccoli with olive oil, salt, and pepper, then spread on a baking sheet.

  • 5

    Roast the broccoli for 15-20 minutes, stirring halfway through until tender and slightly charred.

  • 6

    Plate the sliced chicken on a bed of quinoa and top with roasted broccoli. Serve warm and enjoy!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the vibrant simplicity of grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli. This dish delivers a satisfying balance of lean protein, wholesome grains, and nutrient-dense greens, making it an energizing and healthy choice for midday fuel.

NUTRITION

430kcal
Protein
43.7g
Fat
11.6g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2/3 cup Cooked Quinoa

1 cup Roasted Broccoli

1 teaspoon Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat the grill to medium-high heat. Season the chicken breast with salt and pepper.

  • 2

    Grill the chicken for about 6-7 minutes per side until internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 3

    If not already prepared, cook quinoa according to package instructions until fluffy.

  • 4

    Preheat the oven to 425°F for the broccoli. Toss the broccoli with olive oil, salt, and pepper, then spread on a baking sheet.

  • 5

    Roast the broccoli for 15-20 minutes, stirring halfway through until tender and slightly charred.

  • 6

    Plate the sliced chicken on a bed of quinoa and top with roasted broccoli. Serve warm and enjoy!