Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 0.5 scoop Vanilla Whey Protein Powder (15g); 0.5 cup Mixed Berries (75g); 1 tablespoon Sliced Almonds (8g); 2 teaspoons Honey (14g)

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a refreshing and protein-packed dessert featuring creamy nonfat Greek yogurt layered with sweet mixed berries, a hint of vanilla whey protein, crunchy sliced almonds, and a drizzle of honey for natural sweetness. This parfait provides a balanced combination of textures and flavors that satisfy your sweet cravings while keeping your protein and calorie goals in check.

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NUTRITION

Protein

40.1g

Fat

5.2g

Carbs

33.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.5 scoop Vanilla Whey Protein Powder (15g)

0.5 cup Mixed Berries (75g)

1 tablespoon Sliced Almonds (8g)

2 teaspoons Honey (14g)

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PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt and vanilla whey protein powder until smooth and well-blended.
2
Layer half of the protein-infused yogurt into a serving glass or bowl.
3
Top with half of the mixed berries, then sprinkle with half of the sliced almonds.
4
Repeat the layering with the remaining yogurt, berries, and almonds.
5
Drizzle the honey evenly over the top layer for added sweetness.
6
Enjoy immediately or refrigerate for a chilled parfait treat.