Crispy Chicken BBQ Quesadilla with Fresh Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken BBQ Quesadilla with Fresh Slaw

YOUR SOLIN GENERATED RECIPE

Crispy Chicken BBQ Quesadilla with Fresh Slaw

Enjoy a delightful blend of crispy, tangy BBQ chicken tucked inside a warm whole wheat tortilla with melted cheddar and a refreshing, crunchy slaw dressed in Greek yogurt. This meal brings together textures and flavors making every bite satisfying and balanced.

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NUTRITION

470kcal
Protein
46g
Fat
15.6g
Carbs
36g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 whole wheat tortilla

1/4 cup shredded cheddar cheese

1 tbsp BBQ Sauce

1 cup cole slaw mix

2 tbsp plain nonfat Greek yogurt

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PREPARATION

  • 1

    Preheat a skillet over medium-high heat and lightly coat with a small amount of oil.

  • 2

    Season the chicken breast with salt and pepper. Cook the chicken in the skillet for about 5-6 minutes on each side until fully cooked and the exterior is crispy. Once done, slice into thin strips.

  • 3

    Toss the cooked chicken strips with BBQ sauce until evenly coated.

  • 4

    Place the whole wheat tortilla on a clean skillet over medium heat. Sprinkle the shredded cheddar cheese evenly over half of the tortilla.

  • 5

    Layer the BBQ chicken strips over the cheese and fold the tortilla in half. Cook for 2-3 minutes on each side until the tortilla is golden and the cheese has melted.

  • 6

    In a separate bowl, combine the cole slaw mix with the plain Greek yogurt. Toss well to create a light, creamy slaw.

  • 7

    Slice the quesadilla into wedges and serve immediately with a side of fresh slaw.

Crispy Chicken BBQ Quesadilla with Fresh Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken BBQ Quesadilla with Fresh Slaw

YOUR SOLIN GENERATED RECIPE

Crispy Chicken BBQ Quesadilla with Fresh Slaw

Enjoy a delightful blend of crispy, tangy BBQ chicken tucked inside a warm whole wheat tortilla with melted cheddar and a refreshing, crunchy slaw dressed in Greek yogurt. This meal brings together textures and flavors making every bite satisfying and balanced.

NUTRITION

470kcal
Protein
46g
Fat
15.6g
Carbs
36g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 whole wheat tortilla

1/4 cup shredded cheddar cheese

1 tbsp BBQ Sauce

1 cup cole slaw mix

2 tbsp plain nonfat Greek yogurt

PREPARATION

  • 1

    Preheat a skillet over medium-high heat and lightly coat with a small amount of oil.

  • 2

    Season the chicken breast with salt and pepper. Cook the chicken in the skillet for about 5-6 minutes on each side until fully cooked and the exterior is crispy. Once done, slice into thin strips.

  • 3

    Toss the cooked chicken strips with BBQ sauce until evenly coated.

  • 4

    Place the whole wheat tortilla on a clean skillet over medium heat. Sprinkle the shredded cheddar cheese evenly over half of the tortilla.

  • 5

    Layer the BBQ chicken strips over the cheese and fold the tortilla in half. Cook for 2-3 minutes on each side until the tortilla is golden and the cheese has melted.

  • 6

    In a separate bowl, combine the cole slaw mix with the plain Greek yogurt. Toss well to create a light, creamy slaw.

  • 7

    Slice the quesadilla into wedges and serve immediately with a side of fresh slaw.