Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 220g Nonfat Greek Yogurt; 25g Vanilla Whey Protein Powder; 90g Mixed Berries; 25g Low-Fat Granola

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a refreshing and balanced dessert parfait featuring creamy nonfat Greek yogurt perfectly layered with smooth vanilla whey protein, juicy mixed berries, and a delightful crunch of low-fat granola. This dessert offers a light yet satisfying finish to your meal, with a harmonious blend of sweet tart berries and velvety yogurt, ideal for those seeking a nutritious treat.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

43.1g

Fat

4.8g

Carbs

39g

SERVINGS

1 serving

INGREDIENTS

220g Nonfat Greek Yogurt

25g Vanilla Whey Protein Powder

90g Mixed Berries

25g Low-Fat Granola

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a mixing bowl, whisk the nonfat Greek yogurt with the vanilla whey protein powder until smooth and evenly combined.
2
In a serving glass or bowl, layer half of the yogurt-protein mixture as the base of your parfait.
3
Add a layer of mixed berries over the yogurt, ensuring an even spread.
4
Sprinkle a layer of low-fat granola on top of the berries for a pleasant crunch.
5
Top with the remaining yogurt-protein mixture and finish with a final scattering of berries and granola.
6
Serve immediately and enjoy this light, protein-packed dessert.