Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245 g); 0.5 scoop Vanilla Whey Protein Isolate (15 g); 0.5 cup Mixed Berries (75 g); 1 teaspoon Honey (7 g); 0.25 cup Low-Fat Granola (30 g)

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Savor the delightful layers of this protein-packed parfait where creamy nonfat Greek yogurt meets the natural sweetness of mixed berries, enhanced with a whisper of vanilla whey protein, a drizzle of honey, and a crunchy sprinkle of low-fat granola. This dessert offers not only indulgence but balanced nutrition to support your fitness goals.

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NUTRITION

Protein

37.5g

Fat

3.5g

Carbs

41g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245 g)

0.5 scoop Vanilla Whey Protein Isolate (15 g)

0.5 cup Mixed Berries (75 g)

1 teaspoon Honey (7 g)

0.25 cup Low-Fat Granola (30 g)

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PREPARATION

1
Spoon the Greek yogurt into a serving glass or bowl.
2
Sprinkle the vanilla whey protein isolate evenly over the yogurt and gently stir to incorporate.
3
Layer the mixed berries on top of the yogurt blend.
4
Drizzle the honey evenly over the berries for a touch of natural sweetness.
5
Finish with a sprinkle of low-fat granola for added crunch.
6
Serve immediately and enjoy this refreshing, protein-packed dessert.