Name: Greek Yogurt Berry Parfait
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 100g Nonfat Greek Yogurt; 1/4 cup Blueberries; 0.25 scoop Unflavored Whey Protein Isolate

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Berry Parfait

A fresh and light parfait featuring creamy nonfat Greek yogurt layered with vibrant blueberries and a subtle boost of protein from unflavored whey isolate. This quick and satisfying dessert delivers a balanced burst of tangy and sweet flavors, perfect for a guilt-free treat.

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NUTRITION

Protein

15.3g

Fat

0.3g

Carbs

9.1g

SERVINGS

1 serving

INGREDIENTS

100g Nonfat Greek Yogurt

1/4 cup Blueberries

0.25 scoop Unflavored Whey Protein Isolate

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a small bowl, stir the unflavored whey protein isolate into the nonfat Greek yogurt until fully blended.
2
Gently fold in the blueberries to distribute them evenly through the yogurt.
3
Spoon the mixture into a serving glass and enjoy immediately for the best texture and freshness.