Lean Ground Turkey Kimchi Brown Rice with Crispy Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Turkey Kimchi Brown Rice with Crispy Vegetables

YOUR SOLIN GENERATED RECIPE

Lean Ground Turkey Kimchi Brown Rice with Crispy Vegetables

Savor a vibrant bowl combining lean ground turkey, tangy kimchi, nutty brown rice, and an array of crispy, colorful vegetables. This dish delivers a wonderful balance of flavors and textures, with a spicy kick from the kimchi and satisfying crunch from the veggies, perfect for a healthy meal any time of day.

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NUTRITION

389kcal
Protein
34.5g
Fat
11.9g
Carbs
41.8g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Lean Ground Turkey

1/2 cup Cooked Brown Rice

1/3 cup Kimchi

1 cup Mixed Crispy Vegetables

1 tsp Olive Oil

1 tbsp Soy Sauce

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PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the lean ground turkey and cook until browned, breaking it apart as it cooks.

  • 3

    Stir in the soy sauce and allow the turkey to absorb the flavor for another 2 minutes.

  • 4

    In a separate pan, quickly stir-fry or air-fry the mixed vegetables for a crunchy texture; season lightly with salt and pepper if desired.

  • 5

    Warm the cooked brown rice and mix in the kimchi to infuse its tangy flavor.

  • 6

    Assemble your dish by placing the rice and kimchi mix at the base, topping with the cooked ground turkey, and then layering the crispy vegetables on top.

  • 7

    Serve warm and enjoy the harmonious blend of savory, tangy, and crunchy elements.

Lean Ground Turkey Kimchi Brown Rice with Crispy Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Turkey Kimchi Brown Rice with Crispy Vegetables

YOUR SOLIN GENERATED RECIPE

Lean Ground Turkey Kimchi Brown Rice with Crispy Vegetables

Savor a vibrant bowl combining lean ground turkey, tangy kimchi, nutty brown rice, and an array of crispy, colorful vegetables. This dish delivers a wonderful balance of flavors and textures, with a spicy kick from the kimchi and satisfying crunch from the veggies, perfect for a healthy meal any time of day.

NUTRITION

389kcal
Protein
34.5g
Fat
11.9g
Carbs
41.8g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Lean Ground Turkey

1/2 cup Cooked Brown Rice

1/3 cup Kimchi

1 cup Mixed Crispy Vegetables

1 tsp Olive Oil

1 tbsp Soy Sauce

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the lean ground turkey and cook until browned, breaking it apart as it cooks.

  • 3

    Stir in the soy sauce and allow the turkey to absorb the flavor for another 2 minutes.

  • 4

    In a separate pan, quickly stir-fry or air-fry the mixed vegetables for a crunchy texture; season lightly with salt and pepper if desired.

  • 5

    Warm the cooked brown rice and mix in the kimchi to infuse its tangy flavor.

  • 6

    Assemble your dish by placing the rice and kimchi mix at the base, topping with the cooked ground turkey, and then layering the crispy vegetables on top.

  • 7

    Serve warm and enjoy the harmonious blend of savory, tangy, and crunchy elements.