Spicy Kimchi Chicken and Vegetable Stir-Fry with Brown Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Kimchi Chicken and Vegetable Stir-Fry with Brown Rice

YOUR SOLIN GENERATED RECIPE

Spicy Kimchi Chicken and Vegetable Stir-Fry with Brown Rice

Savor the vibrant flavors of tender chicken breast stir-fried with crisp bell pepper, zucchini, and savory onions, all elevated with the tangy kick of kimchi and a hint of garlic, finished with a drizzle of sesame oil. Served over a bed of brown rice, this dish strikes a delightful balance between spice, umami, and wholesome nourishment.

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NUTRITION

395kcal
Protein
43.1g
Fat
10.4g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

125g Chicken Breast

1/3 cup cooked Brown Rice

1/4 cup Kimchi

1/2 cup sliced Red Bell Pepper

1/2 cup sliced Zucchini

1/4 cup sliced Onion

1 clove Garlic

1 tsp Sesame Oil

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PREPARATION

  • 1

    Cut the chicken breast into bite-sized strips.

  • 2

    Prepare the vegetables: slice the red bell pepper, zucchini, and onion; mince the garlic.

  • 3

    Heat the sesame oil in a large non-stick skillet or wok over medium-high heat.

  • 4

    Add the chicken strips and stir-fry until they start to brown, about 4-5 minutes.

  • 5

    Toss in the garlic, onions, bell pepper, and zucchini; stir-fry for an additional 3-4 minutes until the vegetables are crisp-tender.

  • 6

    Stir in the kimchi and cook for another 1-2 minutes to warm through and meld the flavors.

  • 7

    In a separate bowl, warm the cooked brown rice if necessary, then serve the stir-fry over the rice or alongside it.

  • 8

    Garnish with a sprinkle of extra kimchi or chopped green onions if desired, and serve immediately.

Spicy Kimchi Chicken and Vegetable Stir-Fry with Brown Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Kimchi Chicken and Vegetable Stir-Fry with Brown Rice

YOUR SOLIN GENERATED RECIPE

Spicy Kimchi Chicken and Vegetable Stir-Fry with Brown Rice

Savor the vibrant flavors of tender chicken breast stir-fried with crisp bell pepper, zucchini, and savory onions, all elevated with the tangy kick of kimchi and a hint of garlic, finished with a drizzle of sesame oil. Served over a bed of brown rice, this dish strikes a delightful balance between spice, umami, and wholesome nourishment.

NUTRITION

395kcal
Protein
43.1g
Fat
10.4g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

125g Chicken Breast

1/3 cup cooked Brown Rice

1/4 cup Kimchi

1/2 cup sliced Red Bell Pepper

1/2 cup sliced Zucchini

1/4 cup sliced Onion

1 clove Garlic

1 tsp Sesame Oil

PREPARATION

  • 1

    Cut the chicken breast into bite-sized strips.

  • 2

    Prepare the vegetables: slice the red bell pepper, zucchini, and onion; mince the garlic.

  • 3

    Heat the sesame oil in a large non-stick skillet or wok over medium-high heat.

  • 4

    Add the chicken strips and stir-fry until they start to brown, about 4-5 minutes.

  • 5

    Toss in the garlic, onions, bell pepper, and zucchini; stir-fry for an additional 3-4 minutes until the vegetables are crisp-tender.

  • 6

    Stir in the kimchi and cook for another 1-2 minutes to warm through and meld the flavors.

  • 7

    In a separate bowl, warm the cooked brown rice if necessary, then serve the stir-fry over the rice or alongside it.

  • 8

    Garnish with a sprinkle of extra kimchi or chopped green onions if desired, and serve immediately.