Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Plain Greek Yogurt (245g); 0.5 scoop Vanilla Whey Protein Powder (15g); 0.5 cup Mixed Berries (75g); 0.25 cup Low-Sugar Granola (30g)

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

A refreshing and satisfying parfait that layers creamy nonfat Greek yogurt with a boost of vanilla whey protein, topped with a mix of vibrant berries and crunchy, low-sugar granola. This dessert is designed to satisfy sweet cravings while supporting your protein goals, offering a harmonious blend of textures and flavors.

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NUTRITION

Protein

38.5g

Fat

5.6g

Carbs

39g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt (245g)

0.5 scoop Vanilla Whey Protein Powder (15g)

0.5 cup Mixed Berries (75g)

0.25 cup Low-Sugar Granola (30g)

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PREPARATION

1
In a bowl, combine the Greek yogurt and the vanilla whey protein powder until thoroughly mixed.
2
In a serving glass or bowl, layer half of the protein-infused yogurt at the bottom.
3
Add a layer of mixed berries over the yogurt.
4
Top with the remaining yogurt to create a second layer.
5
Sprinkle the granola evenly on the top for a satisfying crunch.
6
Serve immediately and enjoy this refreshing, protein-packed dessert.