Pan-Seared Lemon Garlic Shrimp with Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Lemon Garlic Shrimp with Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Pan-Seared Lemon Garlic Shrimp with Zucchini Noodles

Savor the bright, citrus-infused flavors of tender, garlic-infused shrimp paired with crisp zucchini noodles. This dish delivers a satisfying protein punch complemented by fresh lemon zest and a hint of heat, all brought together with a drizzle of olive oil, making it a light yet delicious option for any meal.

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NUTRITION

369kcal
Protein
51.2g
Fat
16.7g
Carbs
10.9g

SERVINGS

1 serving

INGREDIENTS

200g Shrimp, raw, peeled and deveined

2 medium Zucchini

1 tablespoon Extra Virgin Olive Oil

1 medium Lemon

2 cloves Garlic

1/2 teaspoon Red Chili Flakes

Salt and Pepper to taste

2 tablespoons Fresh Parsley

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PREPARATION

  • 1

    Using a spiralizer or a vegetable peeler, create noodles from the zucchini and set aside.

  • 2

    Pat the shrimp dry with a paper towel and season with salt, pepper, and red chili flakes.

  • 3

    Heat the olive oil in a large skillet over medium-high heat. Add the garlic cloves and sauté until fragrant, about 30 seconds.

  • 4

    Add the shrimp to the skillet and sear for 2-3 minutes on each side until they turn pink and are just cooked through.

  • 5

    Squeeze the juice from the lemon over the shrimp, stirring to combine, and add a bit more salt and pepper if needed.

  • 6

    Add the zucchini noodles to the skillet, tossing them gently with the shrimp for about 1-2 minutes so they warm up but remain crisp.

  • 7

    Finish by sprinkling fresh parsley over the top, and serve immediately.

Pan-Seared Lemon Garlic Shrimp with Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Lemon Garlic Shrimp with Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Pan-Seared Lemon Garlic Shrimp with Zucchini Noodles

Savor the bright, citrus-infused flavors of tender, garlic-infused shrimp paired with crisp zucchini noodles. This dish delivers a satisfying protein punch complemented by fresh lemon zest and a hint of heat, all brought together with a drizzle of olive oil, making it a light yet delicious option for any meal.

NUTRITION

369kcal
Protein
51.2g
Fat
16.7g
Carbs
10.9g

SERVINGS

1 serving

INGREDIENTS

200g Shrimp, raw, peeled and deveined

2 medium Zucchini

1 tablespoon Extra Virgin Olive Oil

1 medium Lemon

2 cloves Garlic

1/2 teaspoon Red Chili Flakes

Salt and Pepper to taste

2 tablespoons Fresh Parsley

PREPARATION

  • 1

    Using a spiralizer or a vegetable peeler, create noodles from the zucchini and set aside.

  • 2

    Pat the shrimp dry with a paper towel and season with salt, pepper, and red chili flakes.

  • 3

    Heat the olive oil in a large skillet over medium-high heat. Add the garlic cloves and sauté until fragrant, about 30 seconds.

  • 4

    Add the shrimp to the skillet and sear for 2-3 minutes on each side until they turn pink and are just cooked through.

  • 5

    Squeeze the juice from the lemon over the shrimp, stirring to combine, and add a bit more salt and pepper if needed.

  • 6

    Add the zucchini noodles to the skillet, tossing them gently with the shrimp for about 1-2 minutes so they warm up but remain crisp.

  • 7

    Finish by sprinkling fresh parsley over the top, and serve immediately.