YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Roasted Broccoli
Savor a vibrant and satisfying lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and a generous helping of roasted broccoli drizzled with olive oil. This plate harmoniously balances lean protein, wholesome grains, and nutrient-rich vegetables, making it an ideal meal for a health-conscious and flavorful midday boost.
INGREDIENTS
4 ounces Chicken Breast
1/2 cup Cooked Quinoa
2 cups Broccoli
1 teaspoon Extra Virgin Olive Oil
PREPARATION
Preheat the grill to medium-high heat and the oven to 425°F for roasting the broccoli.
Season the chicken breast lightly with preferred spices such as salt, pepper, and a squeeze of lemon if desired.
Grill the chicken breast for about 6-7 minutes on each side or until the internal temperature reaches 165°F.
While the chicken grills, toss the broccoli with olive oil, a pinch of salt, and pepper. Spread on a baking sheet.
Roast the broccoli in the preheated oven for about 15-20 minutes, stirring halfway through for even caramelization.
Assemble your plate by layering the cooked quinoa, placing the grilled chicken on top, and surrounding it with the roasted broccoli.
Serve immediately and enjoy this balanced, protein-rich lunch.