Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (~245g); 2/3 scoop Whey Protein Powder (~20g); 1/2 cup Mixed Berries (~76g); 1 tbsp Chia Seeds (~12g); 2 tsp Honey (~14g)

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Indulge in a light and airy Greek yogurt protein mousse, perfectly paired with a burst of sweet mixed berries and a hint of honey. This delightful dessert is creamy, refreshingly tangy, and has a subtle crunch from chia seeds, making it a satisfying treat that meets your nutritional goals.

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NUTRITION

Protein

41.5g

Fat

5.3g

Carbs

35g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (~245g)

2/3 scoop Whey Protein Powder (~20g)

1/2 cup Mixed Berries (~76g)

1 tbsp Chia Seeds (~12g)

2 tsp Honey (~14g)

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and whey protein powder. Whisk until the mixture is completely smooth and free of lumps.
2
Gently fold in the chia seeds, ensuring even distribution throughout the mousse.
3
Layer the mixed berries on top or swirl them into the mixture for a marbled effect.
4
Drizzle the honey over the top for a natural touch of sweetness.
5
Refrigerate the mousse for at least 30 minutes to allow it to thicken and the flavors to meld.
6
Serve chilled and enjoy this protein-packed dessert as a refreshing treat.