Grilled Chicken Pesto Sandwich with Crispy Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Pesto Sandwich with Crispy Greens

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Pesto Sandwich with Crispy Greens

Savor a hearty sandwich that balances succulent grilled chicken, vibrant basil pesto, and crisp mixed greens nestled between slices of wholesome whole wheat bread. This delightful creation promises a burst of flavor with every bite, perfect for a fulfilling lunch or dinner.

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NUTRITION

422kcal
Protein
43g
Fat
14g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 slices Whole Wheat Bread

1 tbsp Basil Pesto

1 cup Mixed Greens

2 slices Tomato

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PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt and pepper, then grill it for about 5-6 minutes per side until fully cooked and nicely charred.

  • 3

    Lightly toast the whole wheat bread slices on the grill or in a toaster until just crisp.

  • 4

    Spread basil pesto evenly on one side of each toasted bread slice.

  • 5

    Layer the grilled chicken on one slice, add the mixed greens and tomato slices.

  • 6

    Close the sandwich with the other slice of bread, pesto-side down, and gently press together.

  • 7

    Slice in half and serve immediately, enjoying the blend of warm, savory chicken with the freshness of greens.

Grilled Chicken Pesto Sandwich with Crispy Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Pesto Sandwich with Crispy Greens

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Pesto Sandwich with Crispy Greens

Savor a hearty sandwich that balances succulent grilled chicken, vibrant basil pesto, and crisp mixed greens nestled between slices of wholesome whole wheat bread. This delightful creation promises a burst of flavor with every bite, perfect for a fulfilling lunch or dinner.

NUTRITION

422kcal
Protein
43g
Fat
14g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 slices Whole Wheat Bread

1 tbsp Basil Pesto

1 cup Mixed Greens

2 slices Tomato

PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt and pepper, then grill it for about 5-6 minutes per side until fully cooked and nicely charred.

  • 3

    Lightly toast the whole wheat bread slices on the grill or in a toaster until just crisp.

  • 4

    Spread basil pesto evenly on one side of each toasted bread slice.

  • 5

    Layer the grilled chicken on one slice, add the mixed greens and tomato slices.

  • 6

    Close the sandwich with the other slice of bread, pesto-side down, and gently press together.

  • 7

    Slice in half and serve immediately, enjoying the blend of warm, savory chicken with the freshness of greens.