Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Plain Nonfat Greek Yogurt; 0.75 scoop Vanilla Whey Protein Powder (approx. 22.5g); 0.75 cup Mixed Berries; 10 Raw Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a refreshing, protein-packed dessert parfait where creamy nonfat Greek yogurt meets a hint of vanilla whey, layered with vibrant mixed berries and crunchy almonds for the perfect balance of textures and flavors.

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NUTRITION

Protein

41.5g

Fat

Carbs

25g

SERVINGS

1 serving

INGREDIENTS

1 cup Plain Nonfat Greek Yogurt

0.75 scoop Vanilla Whey Protein Powder (approx. 22.5g)

0.75 cup Mixed Berries

10 Raw Almonds

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PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt with the vanilla whey protein powder. Stir well until the mixture is completely smooth and the protein powder is fully dissolved.
2
Gently fold in the mixed berries, ensuring that their vibrant colors are evenly distributed throughout the yogurt mixture.
3
Transfer the mixture into a serving glass or bowl in layers, starting with a base of the yogurt blend followed by a sprinkling of chopped almonds.
4
Top the parfait with the remaining almonds for an added crunch. Optionally, garnish with a few extra berries for an appealing finish.
5
Serve immediately and enjoy the creamy texture with bursts of fruity freshness and nutty crunch.