Fluffy Herb Egg White Scramble with Fresh Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Herb Egg White Scramble with Fresh Spinach

YOUR SOLIN GENERATED RECIPE

Fluffy Herb Egg White Scramble with Fresh Spinach

A light and fluffy scramble bursting with fresh herbs and nutrient-packed spinach, perfect for a satisfying start to your day. This egg white scramble offers a clean protein hit balanced with the vibrant flavors of garden-fresh greens and aromatic herbs, creating a dish that delights the palate and fuels your day.

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NUTRITION

320kcal
Protein
51g
Fat
7.2g
Carbs
3.7g

SERVINGS

1 serving

INGREDIENTS

2 cups Egg Whites

1 cup Fresh Spinach

0.5 tablespoon Olive Oil

2 tablespoons Fresh Mixed Herbs (Parsley, Chives)

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the fresh spinach and sauté until wilted, about 1-2 minutes.

  • 3

    Pour the egg whites into the skillet and gently stir to incorporate with the spinach.

  • 4

    Sprinkle the fresh herbs, salt, and black pepper over the eggs and spinach.

  • 5

    Cook the scramble, stirring occasionally, until the egg whites are set and slightly fluffy, about 3-4 minutes.

  • 6

    Remove from heat and serve warm.

Fluffy Herb Egg White Scramble with Fresh Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Herb Egg White Scramble with Fresh Spinach

YOUR SOLIN GENERATED RECIPE

Fluffy Herb Egg White Scramble with Fresh Spinach

A light and fluffy scramble bursting with fresh herbs and nutrient-packed spinach, perfect for a satisfying start to your day. This egg white scramble offers a clean protein hit balanced with the vibrant flavors of garden-fresh greens and aromatic herbs, creating a dish that delights the palate and fuels your day.

NUTRITION

320kcal
Protein
51g
Fat
7.2g
Carbs
3.7g

SERVINGS

1 serving

INGREDIENTS

2 cups Egg Whites

1 cup Fresh Spinach

0.5 tablespoon Olive Oil

2 tablespoons Fresh Mixed Herbs (Parsley, Chives)

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the fresh spinach and sauté until wilted, about 1-2 minutes.

  • 3

    Pour the egg whites into the skillet and gently stir to incorporate with the spinach.

  • 4

    Sprinkle the fresh herbs, salt, and black pepper over the eggs and spinach.

  • 5

    Cook the scramble, stirring occasionally, until the egg whites are set and slightly fluffy, about 3-4 minutes.

  • 6

    Remove from heat and serve warm.