Crispy Buffalo Ranch Chicken Wrap with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Ranch Chicken Wrap with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Ranch Chicken Wrap with Fresh Greens

Enjoy a zesty and satisfying wrap featuring crispy buffalo-seasoned chicken paired with a cool, creamy Greek yogurt ranch dressing, nestled in a whole wheat tortilla and layered with fresh greens. Perfect for a balanced meal that packs a flavorful punch while keeping within your nutritional goals.

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NUTRITION

350kcal
Protein
38.5g
Fat
9.5g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 whole wheat tortilla

1 tablespoon Buffalo Sauce

2 tablespoons Greek Yogurt Ranch Dressing

1 cup Mixed Fresh Greens

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PREPARATION

  • 1

    Preheat a non-stick pan over medium heat.

  • 2

    Season the chicken breast lightly with salt and pepper. Brush with buffalo sauce on both sides.

  • 3

    Cook the chicken for 5-6 minutes per side until fully cooked and crispy on the edges.

  • 4

    Warm the whole wheat tortilla in a separate pan or microwave for a few seconds until pliable.

  • 5

    Lay the tortilla flat and spread the Greek yogurt ranch dressing evenly over it.

  • 6

    Slice the cooked buffalo chicken into strips and place them in the center of the tortilla.

  • 7

    Add a generous handful of mixed fresh greens on top of the chicken.

  • 8

    Fold the wrap tightly and serve immediately, enjoying the blend of spicy, creamy, and fresh flavors.

Crispy Buffalo Ranch Chicken Wrap with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Ranch Chicken Wrap with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Ranch Chicken Wrap with Fresh Greens

Enjoy a zesty and satisfying wrap featuring crispy buffalo-seasoned chicken paired with a cool, creamy Greek yogurt ranch dressing, nestled in a whole wheat tortilla and layered with fresh greens. Perfect for a balanced meal that packs a flavorful punch while keeping within your nutritional goals.

NUTRITION

350kcal
Protein
38.5g
Fat
9.5g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 whole wheat tortilla

1 tablespoon Buffalo Sauce

2 tablespoons Greek Yogurt Ranch Dressing

1 cup Mixed Fresh Greens

PREPARATION

  • 1

    Preheat a non-stick pan over medium heat.

  • 2

    Season the chicken breast lightly with salt and pepper. Brush with buffalo sauce on both sides.

  • 3

    Cook the chicken for 5-6 minutes per side until fully cooked and crispy on the edges.

  • 4

    Warm the whole wheat tortilla in a separate pan or microwave for a few seconds until pliable.

  • 5

    Lay the tortilla flat and spread the Greek yogurt ranch dressing evenly over it.

  • 6

    Slice the cooked buffalo chicken into strips and place them in the center of the tortilla.

  • 7

    Add a generous handful of mixed fresh greens on top of the chicken.

  • 8

    Fold the wrap tightly and serve immediately, enjoying the blend of spicy, creamy, and fresh flavors.