Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Nonfat Greek Yogurt; 1 scoop Vanilla Whey Protein Powder (30g); 1/2 cup Mixed Berries; 1 tbsp Honey; 1/2 tsp Chia Seeds

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a light, creamy mousse that balances tangy nonfat Greek yogurt with a hint of vanilla protein and fresh mixed berries. The addition of a touch of honey and chia seeds not only provides natural sweetness and texture but also creates a delightful dessert experience that's as nourishing as it is delicious.

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NUTRITION

Protein

43.4g

Fat

1.6g

Carbs

36g

SERVINGS

1 serving

INGREDIENTS

5 oz Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein Powder (30g)

1/2 cup Mixed Berries

1 tbsp Honey

1/2 tsp Chia Seeds

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PREPARATION

1
In a medium mixing bowl, combine the nonfat Greek yogurt and vanilla whey protein powder until smooth and fully incorporated.
2
Gently fold in the mixed berries, ensuring an even distribution throughout the mousse.
3
Drizzle the honey over the mixture and stir lightly to blend the natural sweetness.
4
Sprinkle the chia seeds on top for added texture and nutritional boost.
5
Chill the mousse in the refrigerator for at least 30 minutes to allow the flavors to meld and the mousse to firm up slightly before serving.