Name: Creamy Turkey Avocado Whole Wheat Wrap
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 oz Turkey Breast Slices; 1 Whole Wheat Wrap (60g); 1/4 Avocado (50g); 2 Tbsp Nonfat Greek Yogurt; 1 cup Baby Spinach; 1/2 Tomato; 2 Tbsp Red Onion; Salt & Pepper to taste

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Turkey Avocado Whole Wheat Wrap

Enjoy a vibrant and satisfying wrap featuring lean turkey breast, creamy avocado, and a zesty yogurt dressing nestled in a whole wheat wrap, accompanied by crisp spinach and fresh tomato slices. This flavorful, well-balanced meal offers a delightful blend of textures and tastes to fuel your day.

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NUTRITION

Protein

34.6g

Fat

12.8g

Carbs

30.7g

SERVINGS

1 serving

INGREDIENTS

3 oz Turkey Breast Slices

1 Whole Wheat Wrap (60g)

1/4 Avocado (50g)

2 Tbsp Nonfat Greek Yogurt

1 cup Baby Spinach

1/2 Tomato

2 Tbsp Red Onion

Salt & Pepper to taste

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PREPARATION

1
Lay the whole wheat wrap on a clean surface.
2
In a small bowl, mix the nonfat Greek yogurt with a pinch of salt and pepper to create your creamy dressing.
3
Spread the yogurt mixture evenly over the wrap.
4
Layer the turkey breast slices down the center of the wrap.
5
Add baby spinach, tomato slices, and red onion on top of the turkey.
6
Slice the avocado and arrange the slices on the filling.
7
Fold the wrap tightly from the bottom up, then roll from the sides to enclose the filling.
8
Slice the wrap in half and serve immediately, or wrap it up for an on-the-go meal.