Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1/2 cup Mixed Berries; 10 chopped Almonds; 1 tablespoon Chia Seeds; 1 tablespoon Honey

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a refreshing and protein-packed dessert that layers creamy nonfat Greek yogurt with a medley of juicy mixed berries, crunchy almonds, and a nutritious boost from chia seeds, all drizzled with a touch of sweet honey. This parfait not only satisfies your sweet tooth but also supports your protein goals in a light and balanced way.

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NUTRITION

Protein

28g

Fat

10.2g

Carbs

42.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 cup Mixed Berries

10 chopped Almonds

1 tablespoon Chia Seeds

1 tablespoon Honey

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PREPARATION

1
Scoop the nonfat Greek yogurt into a clear serving glass or bowl.
2
Layer the mixed berries evenly over the yogurt.
3
Sprinkle the chopped almonds and chia seeds on top for added crunch and nutrition.
4
Drizzle the honey over the layers to enhance the natural sweetness.
5
Serve immediately and enjoy as a refreshing and protein-packed dessert.