Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Non-Fat Greek Yogurt (185g); 1 scoop Vanilla Whey Protein Powder (30g); 0.5 cup Mixed Berries (75g); 1 tablespoon Honey (21g); 0.125 cup Granola (15g)

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Savor a refreshing protein-packed parfait featuring creamy non-fat Greek yogurt layered with a scoop of vanilla whey protein, bursting mixed berries, a drizzle of honey, and a sprinkle of crunchy granola. This vibrant dessert balances tangy and sweet flavors while delivering a satisfying boost of protein and a moderate calorie count.

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NUTRITION

Protein

41.6g

Fat

4.4g

Carbs

48g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Non-Fat Greek Yogurt (185g)

1 scoop Vanilla Whey Protein Powder (30g)

0.5 cup Mixed Berries (75g)

1 tablespoon Honey (21g)

0.125 cup Granola (15g)

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PREPARATION

1
In a mixing bowl, combine the non-fat Greek yogurt and vanilla whey protein powder until smooth and fully blended.
2
Layer half of the yogurt-protein mixture into a serving glass or parfait dish.
3
Add the mixed berries evenly over the yogurt layer.
4
Drizzle the honey over the berries for a burst of natural sweetness.
5
Top with the remaining yogurt-protein mixture and finish with a sprinkle of granola for crunch.
6
Serve immediately and enjoy this protein-rich, energizing dessert.