Grilled Chicken Rice Bowl with Spiced Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Rice Bowl with Spiced Green Beans

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Rice Bowl with Spiced Green Beans

Enjoy a satisfying bowl featuring juicy grilled chicken breast served over a bed of fluffy rice and crisp green beans tossed with fragrant spices and a drizzle of olive oil. This dish brings together simple, clean ingredients for a flavorful, balanced meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

332kcal
Protein
31g
Fat
6.4g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

0.75 cup Cooked White Rice

1 cup Green Beans

2 teaspoons Olive Oil

0.5 teaspoon Garlic Powder

0.5 teaspoon Paprika

Salt and Black Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Begin by marinating the chicken breast. Rub both sides with olive oil, garlic powder, paprika, salt, and black pepper.

  • 2

    Preheat your grill or grill pan over medium-high heat. Once hot, grill the chicken for about 6-7 minutes per side until the internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, cook the rice according to package directions if not pre-cooked.

  • 4

    Steam or blanch the green beans until they are crisp-tender, about 3-4 minutes, then toss them with a drizzle of olive oil, salt, and pepper.

  • 5

    To assemble, layer the rice in a bowl, add sliced grilled chicken on top, and arrange the spiced green beans to the side.

  • 6

    Serve warm and enjoy your protein-packed, flavorful lunch bowl.

Grilled Chicken Rice Bowl with Spiced Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Rice Bowl with Spiced Green Beans

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Rice Bowl with Spiced Green Beans

Enjoy a satisfying bowl featuring juicy grilled chicken breast served over a bed of fluffy rice and crisp green beans tossed with fragrant spices and a drizzle of olive oil. This dish brings together simple, clean ingredients for a flavorful, balanced meal.

NUTRITION

332kcal
Protein
31g
Fat
6.4g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

0.75 cup Cooked White Rice

1 cup Green Beans

2 teaspoons Olive Oil

0.5 teaspoon Garlic Powder

0.5 teaspoon Paprika

Salt and Black Pepper to taste

PREPARATION

  • 1

    Begin by marinating the chicken breast. Rub both sides with olive oil, garlic powder, paprika, salt, and black pepper.

  • 2

    Preheat your grill or grill pan over medium-high heat. Once hot, grill the chicken for about 6-7 minutes per side until the internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, cook the rice according to package directions if not pre-cooked.

  • 4

    Steam or blanch the green beans until they are crisp-tender, about 3-4 minutes, then toss them with a drizzle of olive oil, salt, and pepper.

  • 5

    To assemble, layer the rice in a bowl, add sliced grilled chicken on top, and arrange the spiced green beans to the side.

  • 6

    Serve warm and enjoy your protein-packed, flavorful lunch bowl.