Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

Wake up to a protein-packed morning scramble featuring creamy low-fat cottage cheese combined with eggs, crisp turkey bacon and fresh spinach, all lightly sautéed in olive oil to bring out the flavors. This light yet satisfying dish is perfectly balanced to kickstart your day with energy and nourishment.

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NUTRITION

377kcal
Protein
33g
Fat
22.6g
Carbs
8g

SERVINGS

1 serving

INGREDIENTS

½ cup low-fat cottage cheese

2 large eggs

2 slices turkey bacon

1 cup fresh spinach

1.25 tsp extra virgin olive oil

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PREPARATION

  • 1

    In a small bowl, whisk the eggs until fully blended.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat.

  • 3

    Add the turkey bacon slices and cook until crispy, about 3-4 minutes per side. Remove and chop into bite-sized pieces.

  • 4

    Introduce the fresh spinach to the skillet and lightly sauté until just wilted, about 1-2 minutes.

  • 5

    Lower the heat and add the whisked eggs along with the cottage cheese, stirring gently to create a creamy scramble.

  • 6

    Fold in the chopped turkey bacon, and cook until the eggs are softly set, about 2-3 minutes more.

  • 7

    Season with salt and pepper as desired, then serve immediately.

Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

Wake up to a protein-packed morning scramble featuring creamy low-fat cottage cheese combined with eggs, crisp turkey bacon and fresh spinach, all lightly sautéed in olive oil to bring out the flavors. This light yet satisfying dish is perfectly balanced to kickstart your day with energy and nourishment.

NUTRITION

377kcal
Protein
33g
Fat
22.6g
Carbs
8g

SERVINGS

1 serving

INGREDIENTS

½ cup low-fat cottage cheese

2 large eggs

2 slices turkey bacon

1 cup fresh spinach

1.25 tsp extra virgin olive oil

PREPARATION

  • 1

    In a small bowl, whisk the eggs until fully blended.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat.

  • 3

    Add the turkey bacon slices and cook until crispy, about 3-4 minutes per side. Remove and chop into bite-sized pieces.

  • 4

    Introduce the fresh spinach to the skillet and lightly sauté until just wilted, about 1-2 minutes.

  • 5

    Lower the heat and add the whisked eggs along with the cottage cheese, stirring gently to create a creamy scramble.

  • 6

    Fold in the chopped turkey bacon, and cook until the eggs are softly set, about 2-3 minutes more.

  • 7

    Season with salt and pepper as desired, then serve immediately.