Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a balanced and vibrant lunch featuring a perfectly grilled chicken breast, fluffy quinoa, and perfectly roasted broccoli. This plate delivers a satisfying mix of lean protein, wholesome whole grains, and crunchy, lightly seasoned vegetables, making it a delicious and nutrient-packed meal.

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NUTRITION

384kcal
Protein
43g
Fat
10.8g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1/2 cup cooked Quinoa

1.5 cups chopped Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat the grill to medium-high heat and season the chicken breast with salt and pepper.

  • 2

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, cook quinoa according to package instructions until fluffy.

  • 4

    Toss the chopped broccoli with 1 teaspoon of olive oil, salt, and pepper.

  • 5

    Spread the broccoli on a baking sheet and roast in an oven preheated to 400°F for about 15-20 minutes until tender and lightly browned.

  • 6

    Plate the grilled chicken with the cooked quinoa and roasted broccoli. Serve warm and enjoy!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a balanced and vibrant lunch featuring a perfectly grilled chicken breast, fluffy quinoa, and perfectly roasted broccoli. This plate delivers a satisfying mix of lean protein, wholesome whole grains, and crunchy, lightly seasoned vegetables, making it a delicious and nutrient-packed meal.

NUTRITION

384kcal
Protein
43g
Fat
10.8g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1/2 cup cooked Quinoa

1.5 cups chopped Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat the grill to medium-high heat and season the chicken breast with salt and pepper.

  • 2

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, cook quinoa according to package instructions until fluffy.

  • 4

    Toss the chopped broccoli with 1 teaspoon of olive oil, salt, and pepper.

  • 5

    Spread the broccoli on a baking sheet and roast in an oven preheated to 400°F for about 15-20 minutes until tender and lightly browned.

  • 6

    Plate the grilled chicken with the cooked quinoa and roasted broccoli. Serve warm and enjoy!