Pan-Seared Sweet Potato Gnocchi with Lemon-Herb Chicken and Wilted Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Sweet Potato Gnocchi with Lemon-Herb Chicken and Wilted Spinach

YOUR SOLIN GENERATED RECIPE

Pan-Seared Sweet Potato Gnocchi with Lemon-Herb Chicken and Wilted Spinach

Savor the vibrant flavors of tender lemon-herb chicken paired with pan-seared sweet potato gnocchi and a bed of wilted spinach. This dish delivers a delightful balance of bright citrus accents and savory herbs, making it a wholesome and satisfying meal.

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NUTRITION

403kcal
Protein
40.3g
Fat
9.7g
Carbs
35.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

100 g Sweet Potato Gnocchi

2 cups Fresh Spinach

1 tsp Olive Oil

1 tbsp Lemon Juice

2 cloves Garlic

Pinch of Fresh Thyme & Rosemary

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PREPARATION

  • 1

    Season the chicken breast with salt, pepper, and a squeeze of lemon juice. Add minced garlic and a pinch of fresh thyme and rosemary.

  • 2

    Heat olive oil in a non-stick skillet over medium-high heat. Add the chicken breast and sear for about 4-5 minutes on each side until golden brown and cooked through. Remove the chicken from the skillet and set aside.

  • 3

    In the same skillet, add the sweet potato gnocchi. Sauté the gnocchi for 3-4 minutes, allowing them to develop a light, crispy exterior.

  • 4

    Add the fresh spinach to the skillet and toss, cooking until wilted, about 1-2 minutes.

  • 5

    Slice the chicken breast and nestle the slices over the gnocchi and spinach mixture. Drizzle with any remaining pan juices and a little additional lemon juice if desired.

  • 6

    Serve warm and enjoy your balanced, nutritious meal.

Pan-Seared Sweet Potato Gnocchi with Lemon-Herb Chicken and Wilted Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Sweet Potato Gnocchi with Lemon-Herb Chicken and Wilted Spinach

YOUR SOLIN GENERATED RECIPE

Pan-Seared Sweet Potato Gnocchi with Lemon-Herb Chicken and Wilted Spinach

Savor the vibrant flavors of tender lemon-herb chicken paired with pan-seared sweet potato gnocchi and a bed of wilted spinach. This dish delivers a delightful balance of bright citrus accents and savory herbs, making it a wholesome and satisfying meal.

NUTRITION

403kcal
Protein
40.3g
Fat
9.7g
Carbs
35.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

100 g Sweet Potato Gnocchi

2 cups Fresh Spinach

1 tsp Olive Oil

1 tbsp Lemon Juice

2 cloves Garlic

Pinch of Fresh Thyme & Rosemary

PREPARATION

  • 1

    Season the chicken breast with salt, pepper, and a squeeze of lemon juice. Add minced garlic and a pinch of fresh thyme and rosemary.

  • 2

    Heat olive oil in a non-stick skillet over medium-high heat. Add the chicken breast and sear for about 4-5 minutes on each side until golden brown and cooked through. Remove the chicken from the skillet and set aside.

  • 3

    In the same skillet, add the sweet potato gnocchi. Sauté the gnocchi for 3-4 minutes, allowing them to develop a light, crispy exterior.

  • 4

    Add the fresh spinach to the skillet and toss, cooking until wilted, about 1-2 minutes.

  • 5

    Slice the chicken breast and nestle the slices over the gnocchi and spinach mixture. Drizzle with any remaining pan juices and a little additional lemon juice if desired.

  • 6

    Serve warm and enjoy your balanced, nutritious meal.