Name: Creamy Greek Yogurt Protein Parfait
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 scoop Whey Protein Isolate; 0.5 cup Mixed Berries; 1 teaspoon Honey; 0.25 cup Crunchy Granola

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait

Indulge in a luscious, protein-packed parfait featuring velvety nonfat Greek yogurt blended with protein powder, layered with fresh mixed berries, and finished with a light drizzle of honey and a sprinkle of crunchy granola. This dessert offers a perfect balance of creamy texture and fruity zest, ideal for a refreshing treat that supports your fitness goals.

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NUTRITION

Protein

39.5g

Fat

Carbs

34.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Whey Protein Isolate

0.5 cup Mixed Berries

1 teaspoon Honey

0.25 cup Crunchy Granola

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PREPARATION

1
In a bowl, gently whisk together the nonfat Greek yogurt and whey protein isolate until smooth and fully combined.
2
In a serving glass or bowl, layer half of the yogurt mixture at the bottom.
3
Add a layer of mixed berries evenly over the yogurt.
4
Top with the remaining yogurt mixture and drizzle honey evenly.
5
Finish by sprinkling the crunchy granola on top for added texture and flavor.
6
Enjoy immediately for the best texture, or chill briefly if you prefer a colder dessert.